Pay attention to how you feel on a moment to moment basis. Let go and surrender your thoughts to the universe to heal. Allow yourself to participate in this amazing and colourful universe without defense, preference or anticipation. Allow life to come to you just as it is. Allow yourself to be totally vulnerbale. Be non-resistent just like water. Accept everything coming into your life just as it is without using your mind to judge it, but use your heart to feel it.
Pratice this for one day and you’ll see how light, colourful and peaceful you can feel inside and how free you can be without any expectation or aniticipation. When you master this, you will be totally in the present moment, which will lead you to step into your own magnificant power.
MasterSource Spiritual Guidance