What’s your approach to life challenges? Do you take responsibility for your thoughts, feelings and emotions or do you project them at other people to make them responsible for the results and the directions of your life? Are you honest about your true thoughts, feelings and emotions without putting yourself down or do you judge yourself for mistakes because it is too hard to facing your emotions? How do you deal with conflicts with people around you? Do you project all the negativity at them or do you ask yourself what you have done has caused the situation and what energy in your has attracted the particular situation?

When facing challenges, difficulties, conflicts and confusion, there are many ways to deal with them and each one will bring you a unique solution. Not sure which one to choose? Try this: close your eyes, breathe into your diaphragm, let go of your thoughts and let your feeling and emotions flow. See yourself being peaceful and grateful for the solutions and let the feeling guide you to take the actions that will bring you the best result. Relax, trust divine guidance and take inspired actions instead of reacting directly from the fight or flight mode or getting into a habit of worrying, debating in your mind, or even resentment. Try it several times and make it your habit of making decisions. You’ll feel much lighter, happier and your life will be a lot more enjoyable.

Jane Huang

Founder of MasterSource Spiritual Guidance