Category: Acceptance

Keep your energy and vibration high during COVID-19 lockdown

On By Jane Huang CoachingIn Acceptance, Awarenss, COVID-19 lockdown, Emotional health, Inner Child healing, Mental health, MInd Body and Spirit Connection, Passion, Personal Growth, Releasing negative and painful emotions, Self-healing, Self-love, spiritualityLeave a comment

During this quarantine period, although it is easy to be influenced by negative news and remain in a state of fearfulness,  it is important to fear will never attract or manifest anything positive. It will only attract and manifest more fear. At this time of uncertainty and turbulence, it is crucial that we keep our energy high and vibrant so that negative forces can’t have any grip on us.

Looking from a different angle, being at home is a perfect time to cultivate high, pure light energy within yourself and really strengthen your light body. I have been working meditate light bodyon healing and strengthening my subtle/ energy body for the past two weeks and have released a lot of emotions and become more sensitive and mindful of the health of my subtle body. It has been amazing. I feel more peaceful, grounded and more connected to my being.

 

To help you connect with your spirituality and stay calm and peaceful inside, I have summarized some tips below:

1. Journal before you go to sleep. Write down your desires, fears, worries, confusions and ask either negatives emotions to be cleared during your dream state or answers and solutions regarding your questions be answered in whatever way that is clear to you. JournalWriting down your thoughts and feelings is a great way to clear yourself and let go of your grip on the situation. For any situation to unfold in a positive way, you must detach and let go and allow it to manifest in the way it is meant to be. When you allow and trust, it will always unfold in a way that is for your highest good and you will understand it sooner or later.  

2. Go to sleep with a peaceful mind and open heart. You can achieve this by saying a prayer, meditating, or listening to a peaceful sleep meditation before sleep. The thoughts and feelings you carry into your sleep have profound influence on your inner state. If you take resentful, hateful, angry thoughts with you in your dreams, you will wake up exhausted, depressed, angry, and unfocused. If you go to sleep with a feeling of gratitude, love and peace, you will wake up with more energy, feeling of joy and expansion. Let go of your grip or your perspective on a situation. If someone did something that upset you, just understand, it’s the way they peaceful sleepare, it doesn’t have anything to do with you. They behave in a certain way that they think is most beneficial which you may or may not agree. Repeat to yourself “I forgive you for not being the person I want you to be.” Because in truth, nobody has the obligation to do what pleases you. If you have met someone who is like you and you resonate with, know that this is a blessing and a gift and be grateful for the gift. The attitude of gratitude bring you more of what you love and appreciate.

3. Upon waking, write down your dreams, pay attention to the feelings, colours, messages, the storylines, etc. Sometimes, you may see animals, ETs, or yourself as a different person. No matter how bizarre your dreams are, write down the details as much as possible. When you go back and read your dreams in a month, 3 months, a year, you will see a pattern how your subconscious mind communicates with you and you will start to remember more and more of your dreams. It’s pretty amazing!

4. If something is bothering you, write them down. Writing down your thoughts can really help you sort through your thoughts and emotions. Sometimes, solutions and understanding of a situation can magically appear while you are writing. Pay attention to how you feel and only anchor on positive, assertive and constructive emotions so that your energy/subtle body stays strong.

5. Observe your thoughts and emotions rather than letting them control and affect you. You are much bigger than your thoughts and emotions which are just some aspects of you and they can change constantly. light bodyObserve your thoughts and emotions and let them go. Don’t try to hold on to any of them whether you perceive them as good or bad. Be more fluid, and things in your life will unfold more quickly. That’s why so many people find the famous quote from Bruce Lee “Be like water.” inspiring.

6. Use our time and energy mindfully and choose who you spend your time with consciously. Create an environment for yourself that is nurturing and supportive of who you are and what you want to become. Don’t be afraid to say no. If people don’t respect your choices, they don’t deserve to be in your life. You don’t want to give your precious time and energy to somebody who doesn’t respect you. Do not give up part of yourself just to keep the peace or avoid conflict. Your vibration and the quality of your inner state are your highest priority.

7. Other people are your mirrors. What you like or dislike in a person is a reflection of yourself on some level. Universe gives us challenging situations to help us grow. Challenging situations are perfect opportunities to look within to heal our wounded self and release what is no long needed for our highest good. Everything evolves. Allow yourself evolve naturally and organic without putting external restrictions on yourself. Then you can really witness and be amazed by the grand plan your soul and the divine has for you.  and .

8. Have fun! Laughter is the best medicine. You can heal a lot through laughter and allow your inner child to come out and play. inner childThis is when you are able to reintegrate parts of yourself that have split off during stress times. Healing doesn’t always have to be heavy and challenging. You can heal during deep sleep, watching a movie, playing sports, music, artistic and creative endeavors etc. It important to connect and love your inner child because it is essential in the process of manifestation and your connect to spirit. Once you are able to love and accept all parts of yourself and love your inner child, you will have so much spiritual power, strength, insights and understanding. You will see and understand people and situations so much more clearly that nothing will bother you anymore and you will know exactly what is the right thing to do in every situation.

Love and light,

Jane Huang

Lunar Eclipse on July 27 2018

On By Jane Huang CoachingIn Acceptance, Awarenss, Connecting with emotions, Healing, Personal Growth, Self-healing, spiritualityLeave a comment

The lunar eclipse taking place on July 27 is deeply emotional because lunar is about the Image result for lunar eclipse 2018moon which has to do with your feelings, emotions, intuition, dreams, unconscious memories, things that hiding in the shadow that you are not aware of in the day light. You may start to have more vivid dreams than usual days before and after the lunar eclipse. For people who are sensitive to energy, you may start to feel the shift in you a couple of weeks before it and the effect may last 30 to 90 days to motivate you to make tangibles changes in your life to anchor new ways of beings into your system.

During this period you may become aware of some unhealthy or unbalanced patterns in your work relationships or personal relationImage result for carl jung quotesships. You may want to disconnect with certain people or say no to certain pattern or treatment that you cannot tolerate anymore. Or the process can be completely internal as well, you may just want to change certain habits or a way of being or doing things because they are no longer in alignment with how you want to be and where you want to go in life. It’s beneficial to remember that the universe only takes away what’s no longer working. Even though the changes can make you feel vulnerable, empty or a sense of loss, in your heart you know what is for your highest good. Tune into that higher perspective and truth and trust that whatever you need will be given to you when you are ready. 

It’s normal to feel sad, anxious and vulnerable in times of big changes. Grieve if you need to. Take a kick and boxing class if it helps you to release tension. Don’t try to push away you feelings and pretend they are not there. By acknowledging and accepting everything that you are experiencing  right now is part of the process, you allow true transformations to take place. Then solutions, new possibilities, and better circumstances can come into your life. Life will only give you the same type of challenges Image result for carl jung quotesif you have not learned the lesson. When one situation is not dealt with properly, the next situation you find yourself in tend to be more intense. It’s not meant to be a punishment. It’s just universe’s way to get your attention to look within and figure out what needs to be changed and what is here to keep.

All the strength and wisdom you need to overcome life challenges are inherently within you. So rest assured that all will be okay and be gentle and compassionate with yourself. Whenever you find yourself say I should have done this or that, stop, breathe and say to yourself of course I did that. Of course I feel that way. Of course I said that. These of course allow all part of you to heal and integrate. In truth, you and everyone did what they could at best at that time and in that circumstance. So there is really nothing to criticize. Let go and give yourself the unconditional love that you crave and feel the support that the universe has for you. Let go of  the judgments or rigid ways on thinking about yourself or others.  Relax and try not to be forceful or take risks with things at this time. Instead surrender and allow the divine to present you better circumstances where everything can be resolved peacefully.

Love and light

Jane Huang

Heart Always Tells the Truth

On By Jane Huang CoachingIn Acceptance, Awarenss, beliefs, Connecting with emotions, Healing, law of attraction, MInd Body and Spirit Connection, Personal Growth, Self-healing, spiritualityLeave a comment

Have you been spending enough time in solitude lately to connect with the inner well of wisdom that lies in your heart and soul? If you have not, be sure to take some time off and have some alone time to listen to your inner feelings which is attuned to divine guidance and inspiration when you are connected to the field of peace, love, grace, and gratitude.

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You may have questions and concerns regarding to your career, health, romantic life, spiritual understanding etc. No matter what the situation is, it is helpful to be aware that your current circumstance is only temporary and an unlimited number of possibilities exist at this very moment for every situation. Whatever that was manifested in the physical world is just a reflection of your dominant beliefs and feelings. If you want a different result, you will have to change your inner beliefs and heal emotional wounds. It is true that everything is a mirror. Whatever you see in others is a reflection of your own qualities, desires, fears and judgements. That is why for people who have high awareness, life is no long a struggle. It becomes a game because to them everything is a stepping stone to their success. They see themselves as the creators of their life rather than feeling victimized by their current life situations. They take responsibilities for all of their emotions and feelings and are responsible for every result they get in their life. They have the golden touch to turn negative emotions and situations into positive ones because they have the awareness that most people do not have.

However, before you are able to take positive actions to change your life situations and take your life creation into your own hands, there is a very important step that needs to take place first. Without this step, you will not be able to make the right choices and take the right actions when you face challenges – You have to know exactly what your heart wants from a certain situation and be honest about your every feeling regarding to it. It doesn’t matter if others agree because it is not their path, not their life, not their creation. You only need to agree with yourself. Once you deal with any inner conflict, external circumstances are much easier to deal with. 

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Know that very time you overwrite your feelings, the voice of your intuition lowers and you feel less safe and supported in this world. You become doubtful because your mind and your heart are disconnected. The noise in your mind can easily covers the whispers from your soul which always steer you in the right direction. If this feels like you, schedule quiet sometime alone with yourself and conduct some life review or self-reflection session. It will prove to be extremely beneficial both short-term and long-term. It will not only help you make better decisions, but also attract the right kind of people and situations into your life to support your vision and intentions. 

Jane Huang

Love and light

Prayer for Solar Eclipse

On By Jane Huang CoachingIn Acceptance, Awarenss, beliefs, Connecting with emotions, fear, Healing, MInd Body and Spirit Connection, Personal Growth, Prayer, Releasing negative and painful emotions, Self-healing, Self-love, spiritualityLeave a comment

Solar Eclipse will take place on Monday, August 20 2017. It is a powerful way for the universe to give us a helping hand on releasing what doesn’t serve us, putting us on the right path or initiating something new that start a new chapter of your life. The key to work with this energy and harness the most from it and integrating it into your life is allowingness and letting go of control. For some people, changes may come very sudden or even shocking. For others, changes may be more mild. Some may manifest in external environment, others may be some sort of internal transformation. No matter what it is, changes are on their way and your life is starting a new chapter. Here is a prayer to help you stay grounded, relaxed as energy shifts around and within you.

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God, divine father and mother, please help me stay grounded and connected with the divine energy during this solar eclipse period. Please help me let go of any fear (conscious or unconscious) associated with it and trust that it’s another way that the universe help the energy move so that my life can move into the next phase. Please help me remain as a witness to the changes around me and not get into any fear or worry. Things will clear themselves up once we are out of this phase and we will know then why thy have happened. My job during this period is to stay connected to the divine and allow the divine to lift and clear my energy, open my spiritual heart and allow releasing and healing to take place. Please keep my ego stay out of the way and allow the process to happen naturally in its own timing – not faster or slower. The divine knows what I need, what’s coming my way and what my potential is and I trust that this process will be done perfectly. Please help me be gentle with myself during this process, rest enough as my spirit and physical bodies go through some major transformation. Please guide me to surround myself with gentle and loving people and keep my vibration high.

You may start to see or feel the changes even a week before Solar Eclipse. Some changes and adjustment may take 2 to 40 days to really settle in and be anchored in your field (both internal and external). Please be gentle and patient with the process and mostly importantly enjoy the process. There may seem a million things happening around you, but there is only one step you need to take now – the step that is right in front you. When you are grounded in this moment, you mind will be sharpened and your intuition will be strong. You will know exactly what to do and how to be. You will be the authentic you without feeling the need to please others or fit in a certain culture or belief system. This is what I believe all people strive for – FREEDOM.

Take care and God bless you.

  • I use God, the divine, universe synonymously in all of my posts and I connect with the good and the divine in all religions and teachings. If you feel a strong affiliation with a certain religion, teaching, angel, ascended master etc, please feel free to adjust the prayer to your need so that it feel authentic to you.

Love and light

Jane  Huang

Founder of MasterSource Spiritual Guidance

 

 

 

Man in the mirror…Make that change!

On By Jane Huang CoachingIn Acceptance, Awarenss, Healing, love, Music, Prayer, Videos, World PeaceLeave a comment

One of the most beautiful, powerful and soul pounding songs from one of the greatest artists who was misunderstood by so many people while he was alive. But from his masterpiece creation, his love for the world, humanity and justice was so clear and undeniable! His songs continously inspire millions of people from all walks of life to be genuine, strong, and out-spoken. He could have continuously created more masterpiece and his life could have been much better if there had been less negative judgements, pressure and attack made towards him.

There are still a lot of people out there make others’ pain their point of attack, ridicule, manipulation and criticism. We DO NOT need any more people like that! There is already enough pain i the world. What we need is more and more people who are seeking for truth, rightiousness and universal love coming together and being given the opporunities to speak truth and love and do the rights things.

Love is always more powerful than fear, resentment, hatred, and condemnation; And light is always more powerful than darkness.

As humanity, we could achieve so much more if people from all countries, cultures, classes, and religions work together to slove problems such as poverty, inequality, racial intolerance, climate changes, water polution, destruction to rainforests etc.

We CAN make it happen only if we start with OURSELVES. Ask yourself what you can do more not only in the benefit of yourself but also those who will be affected?

Love and light

Jane Huang

Founder of MasterSource Spiritual Guidance

Why Are We “Waiting On The World To Change”?

On By Jane Huang CoachingIn Acceptance, Awarenss, beliefs, love, Music, spirituality, World PeaceLeave a comment

Hands Up for this amazing and truthful song! It really portrays how a lot of people feel about what are happening in the world right now that creates so much frustration, destruction, mistrust and agony.

The power to change what the future world looks like is within every person right now, right where we are. It’s not about what one person can do on day X, it’s about human beings collectively learning to face the truth and coming up with solutions to the problems that have been created by us.

If we give a bit more, share a bit more, consume and waste a lot less, we’ll read a lot less news about poverty and wealth inbalance. In contrarory, all people will have equal rights and opportunities to have access to food, shelters, educational insitutes, and health systems.

If we care a bit more, respect a bit more, judge and discriminate a lot less, we’ll hear a lot fewer stories about people, religions and cultures fighting, despising one another. We will be humble enough to learn from and exchange knowledge with those who are from different cultural or religious background. As a result, we will progress so much faster as human race because of the difference instead of dispite the difference.

Everyone is an important and unique piece to solve the great puzzle/challenge that we are facing now. Even though there is still a lot to overcome economically, politically, religiously, scientifically and spiritually, we should still count and recognize any contribution and progress made in the positive direction and have faith that love, compassion, kindness positivity, and prosperity will always win in the end.

Jane Huang

Founder of MasterSource Spiritual Guidance