The Importance of Speaking Truthfully

The ability to speak truthfully from your heart and mind in all interactions is a necessary skill to have in order to gain loyal, trustworthy friends, build strong bonds with your loved ones and be an influential figure in your career not in an egotistical way but because you have something genuine and progressive to share.

Speak truthfullyWhatever comes from the heart originates in love and whatever originates in love can never fade away or be destroyed. People may forget what you have said to them, but they will never forget how you make them feel. However, it doesn’t mean you always need to tell people what they want to hear without checking in what you want to say really resonates with you. Otherwise you will be a people pleaser and give people not with best intention excuses not to treat you with respect.

Be genuine, be in your power, speak truthfully and respectfully. Your love and respect for yourself and others can potentially awaken the love and respect in others. If whoever you talk to responds well to you, then you know it’s a relationship that is worth developing. If not, then you know they are not the right person to connect to, at least not for now and not on that specific subject matter. Also based on how they respond to you, you can have a glimpse of their character and quality as person. I always remember what Warren Buffett said: “You cannot make a good deal with a bad person.” Have strong boundaries but also be flexible. Everyone has the potential to change and evolve. Everyone has the potentiality to be great and extraordianry. However without making definite decisions and taking actions, the potentiality can never be realized. Pay attention to people’s actions and not just the words as well as how they treat everybody they encounter.

It is also very important to point out that people tend to mirror each other, especially in  close relationships. What you see in others often is a reflection of yourself. This can be tricky when you are not aware of these hidden parts of yourself and can be confusing and even destructive if you project them onto others. For example, if you made a mistake in your work and your manager was upset. It doesn’t necessarily mean he/she is upset with you or there is soSpeak truthfully 2mething wrong with you. But if you feel hurt, then it usually comes from an unhealed wounded that is triggered by the manager. So in this case, it is best to seek help from a professional to heal the wound within yourself first before communicating with the manager about the issue.

On the other hand, the manager has to be aware of their own projections and not misuse or abuse their power and positions. I love the following two quotes from Dale Carnigie’s book “How to win friends & influence people”:

  1. “A great man shows his greatness by the way he treats little men.”
  2. “Any fool can criticize, complain, and condemn—and most fools do. But it takes character and self-control to be understanding and forgiving.”

There’s a chapter from the book “The Four Agreement” titled “Be impeccable with your words.

The following is my take on it:

Before you can be impeccable with your words, it’s important to look into your heart and ask yourself what your true intention is. Your words intensify and consolidate your intention while your intention is the driving force behind your words. Before you communicate with someone about an important issue, negotiate a deal or confess your feelings, it’s essential to always be clear about your intentions, your values, what sits well with you and what doesn’t, so that you are prepared, grounded and present. You will know clearly what to do, wcommunicationhere you can compromise and where you cannot.

The best kind of communication is always two-way open communication. Let go of your judgments and what you think you know about a person or a situation. Allow your understanding of them to support your discernment but soften your judgement so that you see him/her and situation for what they really are instead of looking for what you want to see. In this way, you allow both parties to come at a mutual understanding and build a good foundation for trust and growth.

 

Love and Light,

Jane Huang

If you are going through challenging times…

If you think you are stuck in challenging circumstances right now and there seems to be no way out and you don’t know what to do, take a deep breath and try to be connected with your breath, be centered in your heart and let go of all thoughts for a moment. Deep breath in and out and pay attention to all the sensations in your body. Image result for surrenderTry this for 10 to 20 minutes. Then as you observe your mind and hold the intention in your heart that no matter what happened, there is always a way out or around. Hold sincere and humble intentions for miracles to manifest themselves.

No matter how bad your think the problems are, there are always at least one solution whether you are aware or not. No matter how big the mistakes you have made, Divine love and grace forgives you instantly. And you need to drop the ego or the critical mind and be completely honest and humble about your feelings. Then the mind can be open to be aligned with divine ideas.

If you think you are at plateau in some areas of your life, trust there is always room to grow. There is no limit to spirit. Although for divine ideas to be grounded in your system and to manifest into something tangible,  it may take time and effort, they are great opportunities to learn important lessons such as faith, surrender, trust, flexibility and patience. The more challenging the circumstance, the more important for your life purpose and the greater the lessons. Trust that the divine really only gives you what you can handle. So if you are facing seemingly impossible challenges now, focus on what lessons you are supposed to learn here. What qualities you need to develop to overcome the challenges. Once you get clear mentally and emotionally, action come much easier and desired circumstances can be manifested magically.

For example, in order to run a business well, you may have to learn about building healthy boundaries, trusting yourself and the divine, nurturing your dreams and desires, taking inspired actions, be open to others suggestions and always stay true to what is important and what feels right to you, and taking inspired actions consistently.

To manifest a healthy relationship or to be with the man or woman of your dream, you have to learn about self-love aImage result for learning growingnd self-appreciation, patience, respecting others’ free will, letting go and realizing that you have always been whole, being responsible for your own feelings and emotions, staying true to yourself without denying yourself just because you love someone and taking loving actions no matter how challenging you think it may be and allowing your true self to be seen and not be afraid to be vulnerable.

Whatever the challenges are, don’t run away from them. Face them squarely and walk through them. Have faith that whatever you need will be given at the right time at the right place and you just need to stay open. So it’s a great experience to build trust and connection with the divine and realize that with the divine/God, anything is possible. 

In life, everything is a reflection of yourself.  If you feel life becomes unbearable and all you could do is to bottle down all of your feelings, push them aside and pretend they are not there. Then life challenges will nudge you to be more self-loving and bring your attention to your shadow side which needs healing and nurturing. At this time, it’ll be best to seek professional help instead of attempting to deal with stress, traumas and breakdowns alone. There is nothing weak about asking for help. It actually shows great strengths such as vulnerability and trust and humility. Besides that, we can learn so much by working with others and see things from different perspectives because really it’s all about perspectives.

Further more, it’s very important that you do whatever is necessary to make sure you have a loving and supportive immediate environment.Image result for self love Human being are social beings and you become the people that you spend most time with. So pay attention to how, where and with whom you spend your time, money and energy. It’s not about cutting people out of your life. It’s about being responsible for  your physical, mental, emotional and spiritual health and being loving to yourself. Make sure that when you do something, it is because you choose to do it rather than you think you have to do it.

Lastly, don’t be so afraid of life challenges. Divine wouldn’t give you the challenges you are not able to overcome. So rejoice that the divine entrusts you to overcome them. Try to look at external unfavorable circumstances as gifts to help you heal the shadow side of yourself and get clear about what you want in your life. Keep your eyes on the prize and focus on what truly matters. It’s much more rewarding to be an outlier, be on your true path and do what you truly love than going along withImage result for inner outer world the crowd and being hollow inside.

Life is really about learning to connect the inner realm and the outer world and making your heart-based desires your reality. Mistakes and struggles are necessary part of the journey, they teach you so much more about life and yourself. As Jim Rohn said: Don’t wish for less problems, wish for more skills. Don’t wish for less challenges, wish for more wisdom. All relationships and mistakes can be healed and corrected as long as you keep the faith, be open to the wisdom they bring to you and take inspired actions that lift your conscience.

Love and light,

Jane Huang

 

Prayer for Solar Eclipse

Solar Eclipse will take place on Monday, August 20 2017. It is a powerful way for the universe to give us a helping hand on releasing what doesn’t serve us, putting us on the right path or initiating something new that start a new chapter of your life. The key to work with this energy and harness the most from it and integrating it into your life is allowingness and letting go of control. For some people, changes may come very sudden or even shocking. For others, changes may be more mild. Some may manifest in external environment, others may be some sort of internal transformation. No matter what it is, changes are on their way and your life is starting a new chapter. Here is a prayer to help you stay grounded, relaxed as energy shifts around and within you.

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God, divine father and mother, please help me stay grounded and connected with the divine energy during this solar eclipse period. Please help me let go of any fear (conscious or unconscious) associated with it and trust that it’s another way that the universe help the energy move so that my life can move into the next phase. Please help me remain as a witness to the changes around me and not get into any fear or worry. Things will clear themselves up once we are out of this phase and we will know then why thy have happened. My job during this period is to stay connected to the divine and allow the divine to lift and clear my energy, open my spiritual heart and allow releasing and healing to take place. Please keep my ego stay out of the way and allow the process to happen naturally in its own timing – not faster or slower. The divine knows what I need, what’s coming my way and what my potential is and I trust that this process will be done perfectly. Please help me be gentle with myself during this process, rest enough as my spirit and physical bodies go through some major transformation. Please guide me to surround myself with gentle and loving people and keep my vibration high.

You may start to see or feel the changes even a week before Solar Eclipse. Some changes and adjustment may take 2 to 40 days to really settle in and be anchored in your field (both internal and external). Please be gentle and patient with the process and mostly importantly enjoy the process. There may seem a million things happening around you, but there is only one step you need to take now – the step that is right in front you. When you are grounded in this moment, you mind will be sharpened and your intuition will be strong. You will know exactly what to do and how to be. You will be the authentic you without feeling the need to please others or fit in a certain culture or belief system. This is what I believe all people strive for – FREEDOM.

Take care and God bless you.

  • I use God, the divine, universe synonymously in all of my posts and I connect with the good and the divine in all religions and teachings. If you feel a strong affiliation with a certain religion, teaching, angel, ascended master etc, please feel free to adjust the prayer to your need so that it feel authentic to you.

Love and light

Jane  Huang

Founder of MasterSource Spiritual Guidance

 

 

 

Prayer to help with difficult situations, people and energy

God, angels and my spiritual guides, I feel unease (or fearful depending on the level of discomfort) about this situation: Please describe the situation. And I need your immediate help and divine intervention. I trust that you have my and everyone’s best interest at heart. Please dissolve any misunderstanding and open everyone’s heart regarding this situation.prayer-pic-11 Please protect me from any harsh energy by surrounding me with a white light healing cocoon and wrapping it with a purple light energy protection bubble so that only love can come in. Please open my mind and heart for divine solution to take place and trust and follow my inner guidance. Please help me let go of any grudges that I am hold to and release them to God and angels for healing, so that I can create new situations and circumstance from a place of love, peace and compassion. Please help me always stay in the moment, and stay true and sincere with my feelings and thoughts, so that I can really heal and attract the right people who are sincere about their intentions and communications. Thank you God, angels and my spiritual guides. Thank you. (In Jesus’ name if you are Christian or if you have a strong connection with Christ energy) Amen.

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·         This prayer is non-denominational and is for everyone. You don’t need to be a Christian to use this prayer. Most important things are to have the right mind and heart in place and to hold sincere intentions. Namaste.

 

 

Love and light,

Jane Huang

Founder of MasterScource Spiritual Guidance

The Poem of Life, Love & Growth

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Beneath the density of your grief, lie the sparks of your passion.

Light up your passion and let the inner light guide you to create miracles and colour the world.

Beneath the depth of your searching, stands the evergreen tree of wisdom,

Its roots are so deep that it has been wating for your visit since the beginning of your existence

In the midst of cloud of your loneliness, sits a beautiful and abundant queen

whose joy comes from sharing not needing for others

Beneath all the effort dedicated to achieving inner enlightenment and refusing to be conditioned by society,

lies a half-sleeping lion whose awakening time is about to come.

The awakening threathens the weak while uplift the strong.

Beneath your sorrow and heartbreaks, lies a beautiful rose of love and compassion

that grows and omours everytime you shower others with forgiveness, love, affection and compassion,

while withers in anger, hatred, resentment, and envy.

Beneath your fears, lie the seeds of inexhaustable courage and undefeatable confidence which will grow into you

if you protect them with faith and definite purposes.

Love and light

Jane Huang

Founder of MasterSource Spiritual Guidance

How To Deal With Abusive Relationships

woman huggingThe first step to deal with abusive relationships is admitting you are actually in one. Most people tend to deny they are in one because all relationships take time and effort to create and maintain and we don’t want to believe that the time and evergy that we have spent are going to waste or against us.

Then something might happen to make you alert that the person you are in relatioship (does not have to be romantic relationships, it can be parents, relatives, co-workers, social encounters etc) with actually tend to be a taker, a manipulator, or a user. When situations like this happens, some people critisize the other person for being inconsiderate and be very angry at them while others tend to tell themselves that everything will be fine and wishfully think the other person will change for them. Very few people really look at the the cause of the issue and how the relationship was formed in the first place. However, this is an important step to deal with all relationship problems. We have to really understand what situation we are in and what the next step to take that will bring the best solutions for everyone involved.

Most emotional and physical abusive relationships form when both parties have insecurities, looking for another person to help deal with our problems (or to complete us). Then, we have to ask ourselves, what do we want to experience from this particular relationship? Are we trying to get something from it in order to ease our fears, anxieties or insecurities. Relationships based on co-dependnece will always meet challenges down the road and it will get harder and harder as time goes by because both parties refuse to learn and baggage carried by each people grows day by day.

To deal with it in a healthy way, we really have to detach ourselves from the situation for as long as we need and feel the emotions that come up. The emotions we feel is what created the event and even the relationship. Common emotions include anger because of feeling not getting what one wants, grief due to feeling sacrificing so much for nothing, fear because not knowing what the future will be etc. It’s very important to know we are responsible for everything we feel. We are not responsible for how others treat us because everyone has free will. But we are in total control of how we feel and what actions we take. If what other people do have effect on us, it is beause we are not strong enough internally and we have expectation on others to please us. The expectations we put on others really come from deep-rooted selfishness because we make ourselves the centre of a relationship and we demand others to please us. So it is not surprising that relationships formed based on selfishness create pain for both sides and will not last long. People who are attached to their expectations tend to stay in abusive relationships longer because they are more susceptible to illusions that the other person will become who they want them to be.

Once we are clear about our feelings and where they come from, we are ready to start taking action that will help us grow and free us eventually.

  1. Do not play the blame game: meaning completely own your own emotions, thoughts, and actions. If someone is not loving to you (eg: criticism, ridicule, condemn, manipulate, blame etc) tell them how you feel, and give them a choice to change. If they do not change, leave. You do not have to put up with that.
  2. See what you can change in order to improve the situation: all abuseive relationships are created by more than one person. See what you have done has created such an relationship. Change your attitude, actions and intentions. Communicate with the other person. If he/she is willing to change in the positive direction, you can choose to grow together. If the other person is closed off and not willing to change, leave the situation because the other person is being selfish and controlling and you do not have to be the victim.
  3. Persistence: Roman Empire was not built in one day. Usually abusive realtionships are quite difficult lessons to learn and takes time and effort to change or leave them. You have to be persistent in what you do and how you feel. You need to make new ways of thinking, perceiving, and responding your new habits, replacing the old ones, so that you life keeps going in the desired direction. To achieve that, it takes time, effort and constant practice. Remember: nothing worthwile comes easy.
  4. Celebrate accomplishments: We tend to overlook our needs and under-appreciate ourselves. This is actually one of the reasons why we even get into abusive relationships because we do not love ourselves enough. We tell ourselves it’s okay that life is stressful and frustrating. But in truth, life doesn’t have to be that way. We choose to experience the events we want to experience. No matter how difficult it seems at a particular moment, we always have choices and the right choices always give you hope, peace and freedom. What you choose may take you out of your comfort zone, but it’s good for you and you need to trust your ability to deal with challenges and trust that the universal laws are meant to help your grow and prosper, but you need to take inspired actions and face some challenges first. We also need to understand that challenges/difficulties in life are not meant to be punishment. They are only consequences of what you have done or not done in the past. So the faster you deal with a problem, the less severe consequence it will be.
  5. Start to give more: The purpose of life is to prosper, to grow, be abundant, be confident, be happy, be loving, be generous, be helpful, be compassionate and make your contribution to help others and make the world a better place. The universe will generously return its favour at the right time . The more you give, the more abundant you will be. The more you love, the stronger you will be. The more you smile, the happier you will be. The more you try, the more confident you will be. The more you help, the more successful you will be. The secret to live an abundant, joyful and fulfilling life is to give generously and receive graciously.

Love and light

Jane Huang

Founder of MasterSource Spiritual Guidance

You Are The Answer To Heal Your Life

How do you feel about your life? Is there some area in your life you feel frustrated about because you do not know how to improve it? Do you always question results and not trusting that the universe will always bring you the nest solution in a particular situation? Have you ever felt you have been neglected, not loved or not being treated fairly? Do you feel you are not worthy enough to pursue what you love, who you want to be and the life that you really want to experience? Have you ever felt you do not deserve the things that truly bring you happiness and joy?


If your answer is yes to any of the questions above, it’s an indication that you have not really opened your heart to allow the universe to show you how much you are loved and you are not being loving to yourself because you put a cap on what you really want to experience. However, do not blame yourself for how you feel or what you know now because what you are experiencing at this moment has nothing to do with what is going to happen in the future if you choose to change your approach to every aspect of your life. A lot of times, the limiting beliefs that paralize our life were not originally created by ourselves, rather they come from your parental influence, grandparents, peers, and media etc. But, there is no power behind blaming yourself or others because it is an indication that you do not want to take responsibility for your life right now. Where in truth all the potentiality and possibility lie in the present moment — here and now. It is how you choose to deal with your error-based or fear-based beliefs and emotions now that determines what will happen next in your life. If you choose to deal with your emotions and release them in a healthy way, your relationships with others, yourself, your work and everything else will improve automatically because everything happening in your life is a reflection of your inner self. However, if you choose to turn away from your emotional injuries and neglect them, they will become darker and more intense until your emotional turmoil becomes too overwhelming and starts to wreck your life, your health and your relationships.

Do not be afraid of your emotions because they are the most accurate depiction of who you really are. No matter how much you try to run away from your emotions, in the end you will always revert back to your true feelings. Do not feel shamed about what you did or what happened to you in the past. It may not be all your fault or not as bad as you think. The truth is you were doing the best you could at that time and life is supposed to be a constant learning process.

You are never responsible for what happened to you. But you do need to look at what emotions and energy in you that have attracted certain events. You are responsible for how you deal with the personal emotional injuries now, how you want to direct your life and taking steps to create your life according to your free will now. Acknowledging what hurt you in the past, why it hurt you, how you feel about it now and how you want to come to peace with the past is a powerful technique to release your emotional injuries. Open your heart. It might be scary and hurt at first, but eventually love and truth will come into your heart, your vibration and heal your whole being.

I would like to share a beautiful but powerful poem with you:

One And Only You

Every single blade of grass,

And every flake of snow —

Is just a wee bit different …

There’s no two alike, you know.

From something small, like grains of sand,

To each gigantic star

All were made with THIS in mind:

To be just what they are!

How foolish then, to imitate —

How useless to pretend!

Since each of us comes from a MIND

Whose ideas never end.

There’ll only be just ONE of ME

To show what I can do —

And you should likewise feel very proud,

There is only ONE of YOU.

That is where it all starts

With you, a wonderful unlimited human being.

Love and light

Jane Huang

Founder of MasterSourse Spiritual Guidance

Whatever You Give Attention to Grows

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What’s your approach to life challenges? Do you take responsibility for your thoughts, feelings and emotions or do you project them at other people to make them responsible for the results and the directions of your life? Are you honest about your true thoughts, feelings and emotions without putting yourself down or do you judge yourself for mistakes because it is too hard to facing your emotions? How do you deal with conflicts with people around you? Do you project all the negativity at them or do you ask yourself what you have done has caused the situation and what energy in your has attracted the particular situation?

When facing challenges, difficulties, conflicts and confusion, there are many ways to deal with them and each one will bring you a unique solution. Not sure which one to choose? Try this: close your eyes, breathe into your diaphragm, let go of your thoughts and let your feeling and emotions flow. See yourself being peaceful and grateful for the solutions and let the feeling guide you to take the actions that will bring you the best result. Relax, trust divine guidance and take inspired actions instead of reacting directly from the fight or flight mode or getting into a habit of worrying, debating in your mind, or even resentment. Try it several times and make it your habit of making decisions. You’ll feel much lighter, happier and your life will be a lot more enjoyable.

Jane Huang

Founder of MasterSource Spiritual Guidance

Your Heart Holds The Treasure Of Your Life

When we live in a society where there is so much expectations on us, it’s difficult to really relax, tune in and ask ourselves what we really want to experience. Even when we discover what we want, there are too many what-ifs in our mind blocking us to make the decisions that are really needed and we end up doing what we are used to and have been doing for a long time. The consequence of this is that we never get out of our comfort zone. We feel instantly afraid and worried when things don’t go the way we have planned. We block out all the potential challenges so that we can feel secured, but slowly we will lose passion for life, asking ourselves “is this life all about?” where this truth is that our life is our own making. The more you hold on to your security, the less satisfied you’ll feel because deep down you know nothing is certain. While the more you let yourself go and embrace the opportunities coming your way, the more secured you’ll feel because you are getting in tune with the rhythm of life and you have an uncanny understanding of what life is about which result in undefeatable self-confidence and a deep sense of knowingness. The more you know and understand, the less you will be afraid.

The more you dare to let go of all the preconception of who you should be or who you are told to be, the less you are bounded by the rules created in your mind. Start to make small changes everyday, it will build up your momentum which lowers your resistance toward unexpected changes. Start to believe that everything in life happens for you instead of to you, and your attitudes towards life will change dramatically. It’s true that almost every time your attitudes play much more important roles than outside circumstances.

Breathe deeply and feel the pull towards the life you have dreamed of. Start to take actions right now no matter how small you think it is. Every action will start a series of chain reaction. Follow your heart, trust life and let it take it to where it wants you to experience and you will never look at life the same way you did before.

You are loved!

Do you ever doubt if you are good are good enough, attractive enough, smart enough? Are you afraid to pursue your dream because you are afraid to be shot down? Are you hesitant about leaving negative or even abusive relationships? Are you afraid to speak the truth and let others know how you really feel?

Just remember you are loved and cared for by the universe. If you believe in your heart, it’s the right thing to do. DO IT! You do not have to plan everything out at first, but it’s important to consistently take actions that pull you closer to your goals and the life you truly desire. You may be judged, ridiculed, or even abandoned by your friends or family who do not know your true value and worth. But it is crucial that you never give up on yourself, your dream and your beliefs.