How Law of Attraction Really Works

In the context of human experience, the law of attraction works on both conscious and subconscious level. What most human are consciously aware of is only about 3%. the rest is unconscious within which some is inherited, some may come from past life, some were picked up when you were very young or when you were in a highly receptive state so information, thoughts and beliefs went into your subconscious mind directly without being examined or filtered by your conscious mind.

There have been a lot of books, programs talking about changing your thoughts in order to change your life. However, you have have noticed that a lot of the times, it may not be as easy as you would like because thoughts come from your belief systems, most of which are unconscious to you until you start to do some serious inner-work. Thoughts that have heavy emotional charge attached to them are more challenging to change causing behavioral patterns difficult to change as well.

Diving a bit deeper, what makes changing your beliefs challenging is that you very likely picked them up when you were very young from your parents or caretakers. When you were young, you had no choice but absorb and pick up everything around you because your brain is not developed yet to perform complex tasks and weave out or reject negative thoughts, beliefs or projections. Then you go on living your life as if you aught to think, feel or behave in a certain way not knowing that there are actually unlimited ways of thinking, perceiving, behaving and living your life. Years of living your life unconsciously only consolidates your subconscious beliefs until when you see the limitation of living your life in a certain way and start to ask deeper questions such as “How can I improve my life experience?” “Why did I behave in a certain way?” “How can I change my response?” etc.

People who are awakened or are in the awakening process will be drawn to self-healing or self-development in order to understand themselves better, to heal parts of themselves that were not loved or damaged, to be their own best friend and biggest ally. When you start to put in the work in the right direction, the universe will respond and help you along by bringing you experiences and miracles better than you have expected. Everything starts with you. If you want to have better relationship with your spouse/partner, you need to take responsibility and start to examine your life first. Are you doing everything you can? Are you giving enough attention to your partener? Are you loving yourself in enough? Do you truly want to stay in the relationship or see a future with your spouse/partner? Whether the answer is yes or no, you need to be honest with yourself and make decisions and take actions that are aligned with your integrity, principles and values. When you do this consistently, either your spouse/partner will be inspired to change with you or the universe will clear the way and bring you someone who has similar intention and is a vibrational match for you.

As you keep unpeeling the onion, start to work on yourself on the soul level, start to say “YES” to your soul purpose and start to walk on your soul path consistently, the universe will bring you someone who can resonate with you on your soul level. Some people call it a soulmate relationship, but in essence, it means to be in a relationship with someone who shares great synergy and chemistry. You understand, love and care about each other deeply, help each other be the best you can and walk on your highest paths individually and collectively. However it doesn’t mean it will always be easy as life will always throw you challenges, but overall it will be a very strong, deep, meaningful, satisfying and often intense relationship.

Love and light,

Jane

Grow with Life Experiences Series – How to deal with narcissistic people including your parents (Part 1)

Diagnostic and Statistical Manual of Mental Disorders (5th ed.; DSM–5; American Psychiatric Association, 2013) defines a narcissistic person as someone who has a pervasive pattern of grandiosity (in fantasy or behavior), an excessive need for admiration, and lack of empathy, beginning by early adulthood and present in a variety of contexts.

This is indicated by five (or more) of the following:

  1. Has a grandiose sense of self-importance (e.g., exaggerates achievements and talents, expects to be recognized as superior without commensurate achievements). 
  2. Is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love. 
  3. Believes that he or she is “special” and unique and can only be understood by, or should associate with, other special or high-status people (or institutions). 
  4. Requires excessive admiration. 
  5. Has a sense of entitlement (i.e., unreasonable expectations of especially favorable treatment or automatic compliance with his or her expectations). 
  6. Lacks empathy: is unwilling to recognize or identify with the feelings and needs of others. 
  7. Is often envious of others or believes that others are envious of him or her. 
  8. Shows arrogant, haughty behaviors or attitudes.

Warren Buffett said: You can’t make a good deal with a bad person. This is something you need to always remember when dealing with narcissist people including your parents or guardians. However it is not easy to identify a narcissistic person when you first meet them. You may even think they are very charming, agreeable, or even thoughtful and considerate because they are very good at masking themselves to be the person you want them to be so that they can get closer to you and eventually get what they want from you and/ or manipulate you into doing something for them which have been in their mind from the very start.

So it is smart not to be too open towards people when you first meet them because you don’t really know them yet. Not everybody is what they appear to be. It’s like the saying “not all that glitters is gold”. A lot of people unfortunately live from a quite superficial level. Even though it sounds cliché, but it is true that people can only meet you as deeply as they meet themselves. Narcissistic people lack emotional depth and maturity, they don’t have the capacity or desire to understand or experience life from a deeper and more authentic level. To them, they only think about how to get what they want and don’t really care about how their decisions, actions affect other people. So you can also say that narcissist people do not have empathy meaning they can’t sympathize with other people’s pain and therefore they can be physically and/or emotionally cruel. That’s why a lot of narcissistic people are verbally, emotionally and/ or physically abusive. However, these traits may not be apparent until you get to know someone well. So it’s smart and important to be observant and a bit reserved when you meet new people. Those who are respectful of others will respect your boundaries and will be open to you when you are also ready to be open because they are empathetic and do not want to take anything from you. Narcissistic people do not respect other people’s boundaries and when you say no to them, it may even enrage them as if you don’t have a right to choose or say no when you are dealing with them.

Narcissistic people may grow up in families that that are highly traumatic or their parents coddled them when they grew up and never teach them to be responsible for their actions or wrongdoings. That’s why in many male dominant cultures, there are a high percentage of men being narcissistic than women.

However, the level of narcissism is also largely influenced by a person’s own nature. An empath who grew up in a dysfunctional family, was raised by narcissistic parents and is highly traumatized, when given the chance, will still choose the path of honesty, love, compassion, learning to be self-responsible and making sound and good decisions in life. It’s like the story a wounded healer – someone who was deeply wounded, but never gives up on love, goodness and trust in themselves and others because that’s who they truly are. Everyday they choose to open themselves to light, learn to reflect on and learn from their past experiences no matter how difficult it is on some days. Eventually, they heal themselves deeply and profoundly, and therefore, they have and exuberate deep love and understanding for all beings in the universe.

You can also say it’s like a warrior’s journey – a warrior may encounter all types of challenges, monsters or demons, but they never surrender or lose their fighting spirit. They focus on learning the skills and learning from their past experiences and eventually earn the power to outsmart and slay all monsters and demons. Their victory does not depend on external circumstances but the inner light, wisdom, skills and strength that they have learned a long the way.

Empaths who are healed are extremely strong, aware and intelligent because they can perceive people, things and situations deeply and truthfully. They will be able to see and understand things that others cannot. It will be very difficult to fool them because they have learned to listen and understand their intuition and differentiate the voice from their heart from the noise of their mind. The synergy of many deep parts of their psyche make them very intelligent, wise, wholesome, loving, compassionate and strong.

Empaths are on the opposite spectrum of narcissists. They are very sensitive to other people’s emotions and well-being and therefore a lot of them may choose careers such a counselling, spiritual healers, artists or psychics.

When you notice someone who is a narcissist or have narcissistic traits that you feel uncomfortable or that you can’t trust them, it’s important that you establish your boundaries in a smart way. Be nice and polite but do not invest or engage anymore than that. The goodness narcissists share is very superficial and you don’t have to give people more than they deserve especially with narcissists because they are very selfish, manipulative and don’t care about anything else as long as they get what they want. It’s very important to stay cautious around narcissistic people if you have to be around them. If you can, it’s best to distance yourself from them and those who don’t contribute or bring positivity to your life.

Love and light,

Jane

How to create more abundance in your life!

Sit in a quite place and breathe in through your nose and breathe out through your mouth until you feel relaxed. Imagine your feet sink deep into the earth and feel the solid nurturing earth energy supporting your whole being .

Place your hands on the centre of your chest and put your attention gently between your hands and the skin of your chest and say “I am my awareness.” If emotions come up, it’s okay. Be with them for a moment. You don’t have to do anything. Be aware of them is enough. They will heal, evolve and expand at the right time.

Now ask to connect with your spiritual guides, archangels, angels or your higher self whoever you connect with usually. If you are new to spirituality, and you are not sure who to connect with, you can always ask to connect with your higher self and your subconscious mind. Spirituality also starts with connecting with yourself first. The deeper you go, the higher you can reach.

Abundance.png 2

Now say in your mind or out loud:

God,  archangels, angels, seraphim, my higher self, my subconscious mind please help me be aware of my negative beliefs about money. Be aware of what thoughts, memories emotions, images, colors etc. show up. Allow your emotions to flow through you. Pay attention if you have any body sensations. Write them down. When you come back and re-read what you have written down, you’ll see how your thoughts, emotions are trying to communicate with you and you will have better connection with yourself and make better decisions in the future.

Now repeat the same exercise  for financial abundance

Pay attention to what financial abundance really feels to you. Be aware of what thoughts, emotions, images, colors etc show up. Pay attention to your body sensations. Do you feel expansion, warmth, or something else and write them down. 

Financial security and abundance is directly connected with your sense of self-worth. How do you see and feel about yourself? Do you really love, value and accept all part of yourself no matter what? You are the only person who can give you the love, the validation, the support you will ever need. The healing process starts and ends with healing your inner child. When you were a child, you depended on your parents. But when you are an adult, you really have to learn to be the divine mother and divine father that inner child needs. You have to be the force in your life to heal, love and appreciate your inner child in all aspects. When you heal your inner child, you really build a strong foundation in yourself, the 3D world and the spiritual world because you have integrated and harmonized all part of yourself and you will be more in peace with yourself. Your emotions will have higher frequency and your desires will manifest more quickly.

Find a quite place to sit and ask you higher self, your subconscious mind and your guides to show you your sense of self-worth. Pay attention to any thoughts, emotions, images, body sensations that come up and write them down. Pay attention to your breathing and become more aware of our own rhythm.

Now you have just released a lot of suppressed energy and emotions that no longer support you. In order for it to manifest more quickly in your life, you need to do come cleaning and organizing. (You can do this on the next day, if you feel you have a lot emotions to process or a lot of thought and feelings to write down in your journal.) Go through your place and clean out all the things that you no longer need. By doing this, you are generate room for new energy to come in and new events to manifest. You will also feel lighter and less dense. Everything is inter-connected. What you do in our physical world affects your mental, emotional and spiritual experience.

Now go back to your desk and write down as much as possible what you are grateful for. The attitude of gratitude will generate positive energy within you and in turn create positive experience in your life. In truth, you can only experience what you are and everything else is merely a mirror for you. I am sure you have heard of the saying “When you change the way you look at something, it changes.” It is because your out experience is a direct reflection of your inner experiences.

inner world

Now that you have done the heard part, finally you can write your goals, your dreams and what you want to experience in your life. I put this part at last is because I want to you experience your heart first and know the difference between your heart and your mind. Your heart’s desires will always fulfill you. By staying in your heart, you will be less sensitive to other people’s judgment, opinions because love the strongest force and protection in the universe. You don’t need other people’s praise to do what you want to accomplish. You only need love to do what you want to do.

Love

Love and peace,

Jane Huang

 

 

Three Aspects to Permanent Growth in Life

As you consciously choose to grow spiritually and set the intention be embrace the authentic “you”, you may start to notice your day-to-day choices may be based on a lot of fear based emotions. The activities you consciously or unconsciously engage with may have a lot of addictive nature such as checking emails, messages, reading magazines, tabloids news etc. in order to feel some level of excitement or fulfillment. This type of addition can really disconnect with your inner feelings, intuition and soul wisdom. Ask yourself, are you able to embrace solitude? Do you really treasure the time you spend with yourself? Do you allow yourself to feel and accept your true feelings and hold compassion for them or are you afraid of them and feel the need to run away from them, suppress them or distract yourself by busy doing something?Image result for spiritual growth The external life circumstances are really reflection of your inner world. If you dis-associate with your true feelings and desires internally, you will find it very difficult to stay authentic with the external world too. Before you can truly be vulnerable with yourself, accept yourself for you are right here, right now and love and respect yourself no matter what, you will always feel the need to modify yourself when you meet the outside world, because the way you judge yourself is the way you think the world will judge you.

There are three aspects to self-love which you really master that can tremendously improve the quality your inner and outer experiences.

1) Love:
Love is only thing that is real and is hold everything together. Fear is an illusion created by our ego. That’s why many spiritual teachers define fear as false expectations appearing real. To solve any problem in life, ask yourself “What choices that lead you closer to love and peace?” AImage result for true lovelso love cannot be defined. Everyone experience and express love in different ways. Love is not just a concept. It’s a force but it’s also a feeling. Love is gentle. Love is passionate. Love is creative. Love is courageous. Love heals. Love challenges. Love frees. Love always tell the truth. Spend some time alone and ask yourself, what makes your heart really sing even if nobody knows or sees? What are you naturally drawn to? What would you do if money is not the problem? What would you do if you know anything is possible? Close your eyes and let go all of your thoughts, emotions and preferences and allow the wisdom of your souls to show your true purposes, qualities and paths through gentle knowingness or flashes of insights. To some people, it may come as images or voices that are so distinguishable yet familiar because they resonate with your souls on multi-dimensional levels.

2. Truth

In a world that almost everybody concerns with their outer appearance more than their inner qualities, it can be difficult to see the importance of being truthful and honest. Image result for spiritual truth
However, as you evolve spiritually and desire more love and meaning in your life, you start to see that being completely honest with yourself and accepting life for what it is and trusting the workings of the universe is the only way to stay sane and grounded in this ever-changing world where illusions and duality are the true obstacles that we need to overcome. Spend some time alone and examine exactly how you feel about what you are going through in life. If judgments and self-critical thoughts surface, let go of the thoughts and pay attention to the emotions, feeling or energy beneath them. Breathe deeply in your diaphragm and as you breathe out, set the intention to align your heart, mind and spirit to be one with the ultimate truth and be a channel to allow divine energy wash away all the false beliefs, limiting emotions and feeling etc. that can be let go at this moment. As you keep practice this for at least thirty days, you will start to notice more positivity, clarity, confidence and peace in you

3) Vulnerability/ Humility

Vulnerability and humility go hand in hand. Both are essential to help you open your heart and mind to learn new aspects about yourself, life, Image result for spiritual vulnerabilitylaws of the universe and be flexible and be willing to change. Having the vulnerability to face your fears and the humility to honestly examine your life are essential for deep rooted growth and changes. Vulnerability and humility are also vital in the process of letting go of your personal judgments and releasing the resistance to your truth paths. When you are flow of life, your desires, intentions and longings can be manifested in miraculous ways which take you to wonderful places you have never been to both internally and externally. Vulnerability and humility are both prerequisites and enhancer for experiencing more true love in your life. As you allow yourself to be vulnerable and humble, you consciously accept the enteral oneness that connects all people, things, and experiences. As you consciously integrate this truth and energy into your daily life, you will start to experience more harmony, peace, joy, love and gratitude. You will feel less need for other people’s acceptance and be connected with your true power.

Love and light

Jane Huang

Man in the mirror…Make that change!

One of the most beautiful, powerful and soul pounding songs from one of the greatest artists who was misunderstood by so many people while he was alive. But from his masterpiece creation, his love for the world, humanity and justice was so clear and undeniable! His songs continously inspire millions of people from all walks of life to be genuine, strong, and out-spoken. He could have continuously created more masterpiece and his life could have been much better if there had been less negative judgements, pressure and attack made towards him.

There are still a lot of people out there make others’ pain their point of attack, ridicule, manipulation and criticism. We DO NOT need any more people like that! There is already enough pain i the world. What we need is more and more people who are seeking for truth, rightiousness and universal love coming together and being given the opporunities to speak truth and love and do the rights things.

Love is always more powerful than fear, resentment, hatred, and condemnation; And light is always more powerful than darkness.

As humanity, we could achieve so much more if people from all countries, cultures, classes, and religions work together to slove problems such as poverty, inequality, racial intolerance, climate changes, water polution, destruction to rainforests etc.

We CAN make it happen only if we start with OURSELVES. Ask yourself what you can do more not only in the benefit of yourself but also those who will be affected?

Love and light

Jane Huang

Founder of MasterSource Spiritual Guidance

It Gets Better Series

LOVE HEALS AND FLURISH EVERYTHING. There are a lot of negative things and events happening in the world right now, but I am glad that It Gets Better Project has taken off so well and has had amazingly positive impact on not only people who are in the coming out processes, but also those who are in career transitions having to come out of comfort zones, taking actions to follow true callings to bring more love to the world no matter what others say, standing up against unloving cultural traditions even in front of dangerous and life-threatening punishment and questioning political authorities and revealing what is really going in the world on a large scale. Respect, applause and reverence go to the brave, the honest, the strong and those who sacrifice for others.

Love and light

Jane Huang

Founder of MasterSource Spiritual Guidance

The Poem of Life, Love & Growth

divine%20love

Beneath the density of your grief, lie the sparks of your passion.

Light up your passion and let the inner light guide you to create miracles and colour the world.

Beneath the depth of your searching, stands the evergreen tree of wisdom,

Its roots are so deep that it has been wating for your visit since the beginning of your existence

In the midst of cloud of your loneliness, sits a beautiful and abundant queen

whose joy comes from sharing not needing for others

Beneath all the effort dedicated to achieving inner enlightenment and refusing to be conditioned by society,

lies a half-sleeping lion whose awakening time is about to come.

The awakening threathens the weak while uplift the strong.

Beneath your sorrow and heartbreaks, lies a beautiful rose of love and compassion

that grows and omours everytime you shower others with forgiveness, love, affection and compassion,

while withers in anger, hatred, resentment, and envy.

Beneath your fears, lie the seeds of inexhaustable courage and undefeatable confidence which will grow into you

if you protect them with faith and definite purposes.

Love and light

Jane Huang

Founder of MasterSource Spiritual Guidance

How To Deal With Abusive Relationships

woman huggingThe first step to deal with abusive relationships is admitting you are actually in one. Most people tend to deny they are in one because all relationships take time and effort to create and maintain and we don’t want to believe that the time and evergy that we have spent are going to waste or against us.

Then something might happen to make you alert that the person you are in relatioship (does not have to be romantic relationships, it can be parents, relatives, co-workers, social encounters etc) with actually tend to be a taker, a manipulator, or a user. When situations like this happens, some people critisize the other person for being inconsiderate and be very angry at them while others tend to tell themselves that everything will be fine and wishfully think the other person will change for them. Very few people really look at the the cause of the issue and how the relationship was formed in the first place. However, this is an important step to deal with all relationship problems. We have to really understand what situation we are in and what the next step to take that will bring the best solutions for everyone involved.

Most emotional and physical abusive relationships form when both parties have insecurities, looking for another person to help deal with our problems (or to complete us). Then, we have to ask ourselves, what do we want to experience from this particular relationship? Are we trying to get something from it in order to ease our fears, anxieties or insecurities. Relationships based on co-dependnece will always meet challenges down the road and it will get harder and harder as time goes by because both parties refuse to learn and baggage carried by each people grows day by day.

To deal with it in a healthy way, we really have to detach ourselves from the situation for as long as we need and feel the emotions that come up. The emotions we feel is what created the event and even the relationship. Common emotions include anger because of feeling not getting what one wants, grief due to feeling sacrificing so much for nothing, fear because not knowing what the future will be etc. It’s very important to know we are responsible for everything we feel. We are not responsible for how others treat us because everyone has free will. But we are in total control of how we feel and what actions we take. If what other people do have effect on us, it is beause we are not strong enough internally and we have expectation on others to please us. The expectations we put on others really come from deep-rooted selfishness because we make ourselves the centre of a relationship and we demand others to please us. So it is not surprising that relationships formed based on selfishness create pain for both sides and will not last long. People who are attached to their expectations tend to stay in abusive relationships longer because they are more susceptible to illusions that the other person will become who they want them to be.

Once we are clear about our feelings and where they come from, we are ready to start taking action that will help us grow and free us eventually.

  1. Do not play the blame game: meaning completely own your own emotions, thoughts, and actions. If someone is not loving to you (eg: criticism, ridicule, condemn, manipulate, blame etc) tell them how you feel, and give them a choice to change. If they do not change, leave. You do not have to put up with that.
  2. See what you can change in order to improve the situation: all abuseive relationships are created by more than one person. See what you have done has created such an relationship. Change your attitude, actions and intentions. Communicate with the other person. If he/she is willing to change in the positive direction, you can choose to grow together. If the other person is closed off and not willing to change, leave the situation because the other person is being selfish and controlling and you do not have to be the victim.
  3. Persistence: Roman Empire was not built in one day. Usually abusive realtionships are quite difficult lessons to learn and takes time and effort to change or leave them. You have to be persistent in what you do and how you feel. You need to make new ways of thinking, perceiving, and responding your new habits, replacing the old ones, so that you life keeps going in the desired direction. To achieve that, it takes time, effort and constant practice. Remember: nothing worthwile comes easy.
  4. Celebrate accomplishments: We tend to overlook our needs and under-appreciate ourselves. This is actually one of the reasons why we even get into abusive relationships because we do not love ourselves enough. We tell ourselves it’s okay that life is stressful and frustrating. But in truth, life doesn’t have to be that way. We choose to experience the events we want to experience. No matter how difficult it seems at a particular moment, we always have choices and the right choices always give you hope, peace and freedom. What you choose may take you out of your comfort zone, but it’s good for you and you need to trust your ability to deal with challenges and trust that the universal laws are meant to help your grow and prosper, but you need to take inspired actions and face some challenges first. We also need to understand that challenges/difficulties in life are not meant to be punishment. They are only consequences of what you have done or not done in the past. So the faster you deal with a problem, the less severe consequence it will be.
  5. Start to give more: The purpose of life is to prosper, to grow, be abundant, be confident, be happy, be loving, be generous, be helpful, be compassionate and make your contribution to help others and make the world a better place. The universe will generously return its favour at the right time . The more you give, the more abundant you will be. The more you love, the stronger you will be. The more you smile, the happier you will be. The more you try, the more confident you will be. The more you help, the more successful you will be. The secret to live an abundant, joyful and fulfilling life is to give generously and receive graciously.

Love and light

Jane Huang

Founder of MasterSource Spiritual Guidance

Why Are We “Waiting On The World To Change”?

Hands Up for this amazing and truthful song! It really portrays how a lot of people feel about what are happening in the world right now that creates so much frustration, destruction, mistrust and agony.

The power to change what the future world looks like is within every person right now, right where we are. It’s not about what one person can do on day X, it’s about human beings collectively learning to face the truth and coming up with solutions to the problems that have been created by us.

If we give a bit more, share a bit more, consume and waste a lot less, we’ll read a lot less news about poverty and wealth inbalance. In contrarory, all people will have equal rights and opportunities to have access to food, shelters, educational insitutes, and health systems.

If we care a bit more, respect a bit more, judge and discriminate a lot less, we’ll hear a lot fewer stories about people, religions and cultures fighting, despising one another. We will be humble enough to learn from and exchange knowledge with those who are from different cultural or religious background. As a result, we will progress so much faster as human race because of the difference instead of dispite the difference.

Everyone is an important and unique piece to solve the great puzzle/challenge that we are facing now. Even though there is still a lot to overcome economically, politically, religiously, scientifically and spiritually, we should still count and recognize any contribution and progress made in the positive direction and have faith that love, compassion, kindness positivity, and prosperity will always win in the end.

Jane Huang

Founder of MasterSource Spiritual Guidance

Freedom, Love, Tolerance and Acceptance

One of the most beautiful songs about freedom, love, spirituality, tolerance and acceptance. We are all brothers and sisters on the jouney of constant learning and creating our individual and collective reality that we call LIFE. It doesn’t matter what cultural, class, racial or religious background you are from, we are fundamentally the same inside and all have the innate desire to love and be loved.

Most problems in the world now are created by lack of love manifesting in lack of tolerance and acceptance such as different religions, culture, politics, sexuality etc. However, everyone has the gift of free will and is encouraged to make whatever decisions they like without harming others. Everyone’s purpose in life is to prosper through experiencing and developing one’s talents and abilities, resulting in creating value to the world and human-kind.

We are much stronger, more powerful together than apart and against each other. The biggest lesson humanity needs to learn is love – truly giving from the heart without expecting anything back while allowing the universe returns its favour at its divine time.

Hope this post can help those who are struggling in life and know that my prayers are with you.

Jane Huang

Founder of MasterSource Spiritual Guidance