How to create more abundance in your life!

Sit in a quite place and breathe in through your nose and breathe out through your mouth until you feel relaxed. Imagine your feet sink deep into the earth and feel the solid nurturing earth energy supporting your whole being .

Place your hands on the centre of your chest and put your attention gently between your hands and the skin of your chest and say “I am my awareness.” If emotions come up, it’s okay. Be with them for a moment. You don’t have to do anything. Be aware of them is enough. They will heal, evolve and expand at the right time.

Now ask to connect with your spiritual guides, archangels, angels or your higher self whoever you connect with usually. If you are new to spirituality, and you are not sure who to connect with, you can always ask to connect with your higher self and your subconscious mind. Spirituality also starts with connecting with yourself first. The deeper you go, the higher you can reach.

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Now say in your mind or out loud:

God,  archangels, angels, seraphim, my higher self, my subconscious mind please help me be aware of my negative beliefs about money. Be aware of what thoughts, memories emotions, images, colors etc. show up. Allow your emotions to flow through you. Pay attention if you have any body sensations. Write them down. When you come back and re-read what you have written down, you’ll see how your thoughts, emotions are trying to communicate with you and you will have better connection with yourself and make better decisions in the future.

Now repeat the same exercise  for financial abundance

Pay attention to what financial abundance really feels to you. Be aware of what thoughts, emotions, images, colors etc show up. Pay attention to your body sensations. Do you feel expansion, warmth, or something else and write them down. 

Financial security and abundance is directly connected with your sense of self-worth. How do you see and feel about yourself? Do you really love, value and accept all part of yourself no matter what? You are the only person who can give you the love, the validation, the support you will ever need. The healing process starts and ends with healing your inner child. When you were a child, you depended on your parents. But when you are an adult, you really have to learn to be the divine mother and divine father that inner child needs. You have to be the force in your life to heal, love and appreciate your inner child in all aspects. When you heal your inner child, you really build a strong foundation in yourself, the 3D world and the spiritual world because you have integrated and harmonized all part of yourself and you will be more in peace with yourself. Your emotions will have higher frequency and your desires will manifest more quickly.

Find a quite place to sit and ask you higher self, your subconscious mind and your guides to show you your sense of self-worth. Pay attention to any thoughts, emotions, images, body sensations that come up and write them down. Pay attention to your breathing and become more aware of our own rhythm.

Now you have just released a lot of suppressed energy and emotions that no longer support you. In order for it to manifest more quickly in your life, you need to do come cleaning and organizing. (You can do this on the next day, if you feel you have a lot emotions to process or a lot of thought and feelings to write down in your journal.) Go through your place and clean out all the things that you no longer need. By doing this, you are generate room for new energy to come in and new events to manifest. You will also feel lighter and less dense. Everything is inter-connected. What you do in our physical world affects your mental, emotional and spiritual experience.

Now go back to your desk and write down as much as possible what you are grateful for. The attitude of gratitude will generate positive energy within you and in turn create positive experience in your life. In truth, you can only experience what you are and everything else is merely a mirror for you. I am sure you have heard of the saying “When you change the way you look at something, it changes.” It is because your out experience is a direct reflection of your inner experiences.

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Now that you have done the heard part, finally you can write your goals, your dreams and what you want to experience in your life. I put this part at last is because I want to you experience your heart first and know the difference between your heart and your mind. Your heart’s desires will always fulfill you. By staying in your heart, you will be less sensitive to other people’s judgment, opinions because love the strongest force and protection in the universe. You don’t need other people’s praise to do what you want to accomplish. You only need love to do what you want to do.

Love

Love and peace,

Jane Huang

 

 

Keep your energy and vibration high during COVID-19 lockdown

During this quarantine period, although it is easy to be influenced by negative news and remain in a state of fearfulness,  it is important to fear will never attract or manifest anything positive. It will only attract and manifest more fear. At this time of uncertainty and turbulence, it is crucial that we keep our energy high and vibrant so that negative forces can’t have any grip on us.

Looking from a different angle, being at home is a perfect time to cultivate high, pure light energy within yourself and really strengthen your light body. I have been working meditate light bodyon healing and strengthening my subtle/ energy body for the past two weeks and have released a lot of emotions and become more sensitive and mindful of the health of my subtle body. It has been amazing. I feel more peaceful, grounded and more connected to my being.

 

To help you connect with your spirituality and stay calm and peaceful inside, I have summarized some tips below:

1. Journal before you go to sleep. Write down your desires, fears, worries, confusions and ask either negatives emotions to be cleared during your dream state or answers and solutions regarding your questions be answered in whatever way that is clear to you. JournalWriting down your thoughts and feelings is a great way to clear yourself and let go of your grip on the situation. For any situation to unfold in a positive way, you must detach and let go and allow it to manifest in the way it is meant to be. When you allow and trust, it will always unfold in a way that is for your highest good and you will understand it sooner or later.  

2. Go to sleep with a peaceful mind and open heart. You can achieve this by saying a prayer, meditating, or listening to a peaceful sleep meditation before sleep. The thoughts and feelings you carry into your sleep have profound influence on your inner state. If you take resentful, hateful, angry thoughts with you in your dreams, you will wake up exhausted, depressed, angry, and unfocused. If you go to sleep with a feeling of gratitude, love and peace, you will wake up with more energy, feeling of joy and expansion. Let go of your grip or your perspective on a situation. If someone did something that upset you, just understand, it’s the way they peaceful sleepare, it doesn’t have anything to do with you. They behave in a certain way that they think is most beneficial which you may or may not agree. Repeat to yourself “I forgive you for not being the person I want you to be.” Because in truth, nobody has the obligation to do what pleases you. If you have met someone who is like you and you resonate with, know that this is a blessing and a gift and be grateful for the gift. The attitude of gratitude bring you more of what you love and appreciate.

3. Upon waking, write down your dreams, pay attention to the feelings, colours, messages, the storylines, etc. Sometimes, you may see animals, ETs, or yourself as a different person. No matter how bizarre your dreams are, write down the details as much as possible. When you go back and read your dreams in a month, 3 months, a year, you will see a pattern how your subconscious mind communicates with you and you will start to remember more and more of your dreams. It’s pretty amazing!

4. If something is bothering you, write them down. Writing down your thoughts can really help you sort through your thoughts and emotions. Sometimes, solutions and understanding of a situation can magically appear while you are writing. Pay attention to how you feel and only anchor on positive, assertive and constructive emotions so that your energy/subtle body stays strong.

5. Observe your thoughts and emotions rather than letting them control and affect you. You are much bigger than your thoughts and emotions which are just some aspects of you and they can change constantly. light bodyObserve your thoughts and emotions and let them go. Don’t try to hold on to any of them whether you perceive them as good or bad. Be more fluid, and things in your life will unfold more quickly. That’s why so many people find the famous quote from Bruce Lee “Be like water.” inspiring.

6. Use our time and energy mindfully and choose who you spend your time with consciously. Create an environment for yourself that is nurturing and supportive of who you are and what you want to become. Don’t be afraid to say no. If people don’t respect your choices, they don’t deserve to be in your life. You don’t want to give your precious time and energy to somebody who doesn’t respect you. Do not give up part of yourself just to keep the peace or avoid conflict. Your vibration and the quality of your inner state are your highest priority.

7. Other people are your mirrors. What you like or dislike in a person is a reflection of yourself on some level. Universe gives us challenging situations to help us grow. Challenging situations are perfect opportunities to look within to heal our wounded self and release what is no long needed for our highest good. Everything evolves. Allow yourself evolve naturally and organic without putting external restrictions on yourself. Then you can really witness and be amazed by the grand plan your soul and the divine has for you.  and .

8. Have fun! Laughter is the best medicine. You can heal a lot through laughter and allow your inner child to come out and play. inner childThis is when you are able to reintegrate parts of yourself that have split off during stress times. Healing doesn’t always have to be heavy and challenging. You can heal during deep sleep, watching a movie, playing sports, music, artistic and creative endeavors etc. It important to connect and love your inner child because it is essential in the process of manifestation and your connect to spirit. Once you are able to love and accept all parts of yourself and love your inner child, you will have so much spiritual power, strength, insights and understanding. You will see and understand people and situations so much more clearly that nothing will bother you anymore and you will know exactly what is the right thing to do in every situation.

Love and light,

Jane Huang

Prayer for Solar Eclipse

Solar Eclipse will take place on Monday, August 20 2017. It is a powerful way for the universe to give us a helping hand on releasing what doesn’t serve us, putting us on the right path or initiating something new that start a new chapter of your life. The key to work with this energy and harness the most from it and integrating it into your life is allowingness and letting go of control. For some people, changes may come very sudden or even shocking. For others, changes may be more mild. Some may manifest in external environment, others may be some sort of internal transformation. No matter what it is, changes are on their way and your life is starting a new chapter. Here is a prayer to help you stay grounded, relaxed as energy shifts around and within you.

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God, divine father and mother, please help me stay grounded and connected with the divine energy during this solar eclipse period. Please help me let go of any fear (conscious or unconscious) associated with it and trust that it’s another way that the universe help the energy move so that my life can move into the next phase. Please help me remain as a witness to the changes around me and not get into any fear or worry. Things will clear themselves up once we are out of this phase and we will know then why thy have happened. My job during this period is to stay connected to the divine and allow the divine to lift and clear my energy, open my spiritual heart and allow releasing and healing to take place. Please keep my ego stay out of the way and allow the process to happen naturally in its own timing – not faster or slower. The divine knows what I need, what’s coming my way and what my potential is and I trust that this process will be done perfectly. Please help me be gentle with myself during this process, rest enough as my spirit and physical bodies go through some major transformation. Please guide me to surround myself with gentle and loving people and keep my vibration high.

You may start to see or feel the changes even a week before Solar Eclipse. Some changes and adjustment may take 2 to 40 days to really settle in and be anchored in your field (both internal and external). Please be gentle and patient with the process and mostly importantly enjoy the process. There may seem a million things happening around you, but there is only one step you need to take now – the step that is right in front you. When you are grounded in this moment, you mind will be sharpened and your intuition will be strong. You will know exactly what to do and how to be. You will be the authentic you without feeling the need to please others or fit in a certain culture or belief system. This is what I believe all people strive for – FREEDOM.

Take care and God bless you.

  • I use God, the divine, universe synonymously in all of my posts and I connect with the good and the divine in all religions and teachings. If you feel a strong affiliation with a certain religion, teaching, angel, ascended master etc, please feel free to adjust the prayer to your need so that it feel authentic to you.

Love and light

Jane  Huang

Founder of MasterSource Spiritual Guidance

 

 

 

The Poem of Life, Love & Growth

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Beneath the density of your grief, lie the sparks of your passion.

Light up your passion and let the inner light guide you to create miracles and colour the world.

Beneath the depth of your searching, stands the evergreen tree of wisdom,

Its roots are so deep that it has been wating for your visit since the beginning of your existence

In the midst of cloud of your loneliness, sits a beautiful and abundant queen

whose joy comes from sharing not needing for others

Beneath all the effort dedicated to achieving inner enlightenment and refusing to be conditioned by society,

lies a half-sleeping lion whose awakening time is about to come.

The awakening threathens the weak while uplift the strong.

Beneath your sorrow and heartbreaks, lies a beautiful rose of love and compassion

that grows and omours everytime you shower others with forgiveness, love, affection and compassion,

while withers in anger, hatred, resentment, and envy.

Beneath your fears, lie the seeds of inexhaustable courage and undefeatable confidence which will grow into you

if you protect them with faith and definite purposes.

Love and light

Jane Huang

Founder of MasterSource Spiritual Guidance

How To Deal With Abusive Relationships

woman huggingThe first step to deal with abusive relationships is admitting you are actually in one. Most people tend to deny they are in one because all relationships take time and effort to create and maintain and we don’t want to believe that the time and evergy that we have spent are going to waste or against us.

Then something might happen to make you alert that the person you are in relatioship (does not have to be romantic relationships, it can be parents, relatives, co-workers, social encounters etc) with actually tend to be a taker, a manipulator, or a user. When situations like this happens, some people critisize the other person for being inconsiderate and be very angry at them while others tend to tell themselves that everything will be fine and wishfully think the other person will change for them. Very few people really look at the the cause of the issue and how the relationship was formed in the first place. However, this is an important step to deal with all relationship problems. We have to really understand what situation we are in and what the next step to take that will bring the best solutions for everyone involved.

Most emotional and physical abusive relationships form when both parties have insecurities, looking for another person to help deal with our problems (or to complete us). Then, we have to ask ourselves, what do we want to experience from this particular relationship? Are we trying to get something from it in order to ease our fears, anxieties or insecurities. Relationships based on co-dependnece will always meet challenges down the road and it will get harder and harder as time goes by because both parties refuse to learn and baggage carried by each people grows day by day.

To deal with it in a healthy way, we really have to detach ourselves from the situation for as long as we need and feel the emotions that come up. The emotions we feel is what created the event and even the relationship. Common emotions include anger because of feeling not getting what one wants, grief due to feeling sacrificing so much for nothing, fear because not knowing what the future will be etc. It’s very important to know we are responsible for everything we feel. We are not responsible for how others treat us because everyone has free will. But we are in total control of how we feel and what actions we take. If what other people do have effect on us, it is beause we are not strong enough internally and we have expectation on others to please us. The expectations we put on others really come from deep-rooted selfishness because we make ourselves the centre of a relationship and we demand others to please us. So it is not surprising that relationships formed based on selfishness create pain for both sides and will not last long. People who are attached to their expectations tend to stay in abusive relationships longer because they are more susceptible to illusions that the other person will become who they want them to be.

Once we are clear about our feelings and where they come from, we are ready to start taking action that will help us grow and free us eventually.

  1. Do not play the blame game: meaning completely own your own emotions, thoughts, and actions. If someone is not loving to you (eg: criticism, ridicule, condemn, manipulate, blame etc) tell them how you feel, and give them a choice to change. If they do not change, leave. You do not have to put up with that.
  2. See what you can change in order to improve the situation: all abuseive relationships are created by more than one person. See what you have done has created such an relationship. Change your attitude, actions and intentions. Communicate with the other person. If he/she is willing to change in the positive direction, you can choose to grow together. If the other person is closed off and not willing to change, leave the situation because the other person is being selfish and controlling and you do not have to be the victim.
  3. Persistence: Roman Empire was not built in one day. Usually abusive realtionships are quite difficult lessons to learn and takes time and effort to change or leave them. You have to be persistent in what you do and how you feel. You need to make new ways of thinking, perceiving, and responding your new habits, replacing the old ones, so that you life keeps going in the desired direction. To achieve that, it takes time, effort and constant practice. Remember: nothing worthwile comes easy.
  4. Celebrate accomplishments: We tend to overlook our needs and under-appreciate ourselves. This is actually one of the reasons why we even get into abusive relationships because we do not love ourselves enough. We tell ourselves it’s okay that life is stressful and frustrating. But in truth, life doesn’t have to be that way. We choose to experience the events we want to experience. No matter how difficult it seems at a particular moment, we always have choices and the right choices always give you hope, peace and freedom. What you choose may take you out of your comfort zone, but it’s good for you and you need to trust your ability to deal with challenges and trust that the universal laws are meant to help your grow and prosper, but you need to take inspired actions and face some challenges first. We also need to understand that challenges/difficulties in life are not meant to be punishment. They are only consequences of what you have done or not done in the past. So the faster you deal with a problem, the less severe consequence it will be.
  5. Start to give more: The purpose of life is to prosper, to grow, be abundant, be confident, be happy, be loving, be generous, be helpful, be compassionate and make your contribution to help others and make the world a better place. The universe will generously return its favour at the right time . The more you give, the more abundant you will be. The more you love, the stronger you will be. The more you smile, the happier you will be. The more you try, the more confident you will be. The more you help, the more successful you will be. The secret to live an abundant, joyful and fulfilling life is to give generously and receive graciously.

Love and light

Jane Huang

Founder of MasterSource Spiritual Guidance