How to create more abundance in your life!

Sit in a quite place and breathe in through your nose and breathe out through your mouth until you feel relaxed. Imagine your feet sink deep into the earth and feel the solid nurturing earth energy supporting your whole being .

Place your hands on the centre of your chest and put your attention gently between your hands and the skin of your chest and say “I am my awareness.” If emotions come up, it’s okay. Be with them for a moment. You don’t have to do anything. Be aware of them is enough. They will heal, evolve and expand at the right time.

Now ask to connect with your spiritual guides, archangels, angels or your higher self whoever you connect with usually. If you are new to spirituality, and you are not sure who to connect with, you can always ask to connect with your higher self and your subconscious mind. Spirituality also starts with connecting with yourself first. The deeper you go, the higher you can reach.

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Now say in your mind or out loud:

God,  archangels, angels, seraphim, my higher self, my subconscious mind please help me be aware of my negative beliefs about money. Be aware of what thoughts, memories emotions, images, colors etc. show up. Allow your emotions to flow through you. Pay attention if you have any body sensations. Write them down. When you come back and re-read what you have written down, you’ll see how your thoughts, emotions are trying to communicate with you and you will have better connection with yourself and make better decisions in the future.

Now repeat the same exercise  for financial abundance

Pay attention to what financial abundance really feels to you. Be aware of what thoughts, emotions, images, colors etc show up. Pay attention to your body sensations. Do you feel expansion, warmth, or something else and write them down. 

Financial security and abundance is directly connected with your sense of self-worth. How do you see and feel about yourself? Do you really love, value and accept all part of yourself no matter what? You are the only person who can give you the love, the validation, the support you will ever need. The healing process starts and ends with healing your inner child. When you were a child, you depended on your parents. But when you are an adult, you really have to learn to be the divine mother and divine father that inner child needs. You have to be the force in your life to heal, love and appreciate your inner child in all aspects. When you heal your inner child, you really build a strong foundation in yourself, the 3D world and the spiritual world because you have integrated and harmonized all part of yourself and you will be more in peace with yourself. Your emotions will have higher frequency and your desires will manifest more quickly.

Find a quite place to sit and ask you higher self, your subconscious mind and your guides to show you your sense of self-worth. Pay attention to any thoughts, emotions, images, body sensations that come up and write them down. Pay attention to your breathing and become more aware of our own rhythm.

Now you have just released a lot of suppressed energy and emotions that no longer support you. In order for it to manifest more quickly in your life, you need to do come cleaning and organizing. (You can do this on the next day, if you feel you have a lot emotions to process or a lot of thought and feelings to write down in your journal.) Go through your place and clean out all the things that you no longer need. By doing this, you are generate room for new energy to come in and new events to manifest. You will also feel lighter and less dense. Everything is inter-connected. What you do in our physical world affects your mental, emotional and spiritual experience.

Now go back to your desk and write down as much as possible what you are grateful for. The attitude of gratitude will generate positive energy within you and in turn create positive experience in your life. In truth, you can only experience what you are and everything else is merely a mirror for you. I am sure you have heard of the saying “When you change the way you look at something, it changes.” It is because your out experience is a direct reflection of your inner experiences.

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Now that you have done the heard part, finally you can write your goals, your dreams and what you want to experience in your life. I put this part at last is because I want to you experience your heart first and know the difference between your heart and your mind. Your heart’s desires will always fulfill you. By staying in your heart, you will be less sensitive to other people’s judgment, opinions because love the strongest force and protection in the universe. You don’t need other people’s praise to do what you want to accomplish. You only need love to do what you want to do.

Love

Love and peace,

Jane Huang

 

 

The Importance of Speaking Truthfully

The ability to speak truthfully from your heart and mind in all interactions is a necessary skill to have in order to gain loyal, trustworthy friends, build strong bonds with your loved ones and be an influential figure in your career not in an egotistical way but because you have something genuine and progressive to share.

Speak truthfullyWhatever comes from the heart originates in love and whatever originates in love can never fade away or be destroyed. People may forget what you have said to them, but they will never forget how you make them feel. However, it doesn’t mean you always need to tell people what they want to hear without checking in what you want to say really resonates with you. Otherwise you will be a people pleaser and give people not with best intention excuses not to treat you with respect.

Be genuine, be in your power, speak truthfully and respectfully. Your love and respect for yourself and others can potentially awaken the love and respect in others. If whoever you talk to responds well to you, then you know it’s a relationship that is worth developing. If not, then you know they are not the right person to connect to, at least not for now and not on that specific subject matter. Also based on how they respond to you, you can have a glimpse of their character and quality as person. I always remember what Warren Buffett said: “You cannot make a good deal with a bad person.” Have strong boundaries but also be flexible. Everyone has the potential to change and evolve. Everyone has the potentiality to be great and extraordianry. However without making definite decisions and taking actions, the potentiality can never be realized. Pay attention to people’s actions and not just the words as well as how they treat everybody they encounter.

It is also very important to point out that people tend to mirror each other, especially in  close relationships. What you see in others often is a reflection of yourself. This can be tricky when you are not aware of these hidden parts of yourself and can be confusing and even destructive if you project them onto others. For example, if you made a mistake in your work and your manager was upset. It doesn’t necessarily mean he/she is upset with you or there is soSpeak truthfully 2mething wrong with you. But if you feel hurt, then it usually comes from an unhealed wounded that is triggered by the manager. So in this case, it is best to seek help from a professional to heal the wound within yourself first before communicating with the manager about the issue.

On the other hand, the manager has to be aware of their own projections and not misuse or abuse their power and positions. I love the following two quotes from Dale Carnigie’s book “How to win friends & influence people”:

  1. “A great man shows his greatness by the way he treats little men.”
  2. “Any fool can criticize, complain, and condemn—and most fools do. But it takes character and self-control to be understanding and forgiving.”

There’s a chapter from the book “The Four Agreement” titled “Be impeccable with your words.

The following is my take on it:

Before you can be impeccable with your words, it’s important to look into your heart and ask yourself what your true intention is. Your words intensify and consolidate your intention while your intention is the driving force behind your words. Before you communicate with someone about an important issue, negotiate a deal or confess your feelings, it’s essential to always be clear about your intentions, your values, what sits well with you and what doesn’t, so that you are prepared, grounded and present. You will know clearly what to do, wcommunicationhere you can compromise and where you cannot.

The best kind of communication is always two-way open communication. Let go of your judgments and what you think you know about a person or a situation. Allow your understanding of them to support your discernment but soften your judgement so that you see him/her and situation for what they really are instead of looking for what you want to see. In this way, you allow both parties to come at a mutual understanding and build a good foundation for trust and growth.

 

Love and Light,

Jane Huang

Three Aspects to Permanent Growth in Life

As you consciously choose to grow spiritually and set the intention be embrace the authentic “you”, you may start to notice your day-to-day choices may be based on a lot of fear based emotions. The activities you consciously or unconsciously engage with may have a lot of addictive nature such as checking emails, messages, reading magazines, tabloids news etc. in order to feel some level of excitement or fulfillment. This type of addition can really disconnect with your inner feelings, intuition and soul wisdom. Ask yourself, are you able to embrace solitude? Do you really treasure the time you spend with yourself? Do you allow yourself to feel and accept your true feelings and hold compassion for them or are you afraid of them and feel the need to run away from them, suppress them or distract yourself by busy doing something?Image result for spiritual growth The external life circumstances are really reflection of your inner world. If you dis-associate with your true feelings and desires internally, you will find it very difficult to stay authentic with the external world too. Before you can truly be vulnerable with yourself, accept yourself for you are right here, right now and love and respect yourself no matter what, you will always feel the need to modify yourself when you meet the outside world, because the way you judge yourself is the way you think the world will judge you.

There are three aspects to self-love which you really master that can tremendously improve the quality your inner and outer experiences.

1) Love:
Love is only thing that is real and is hold everything together. Fear is an illusion created by our ego. That’s why many spiritual teachers define fear as false expectations appearing real. To solve any problem in life, ask yourself “What choices that lead you closer to love and peace?” AImage result for true lovelso love cannot be defined. Everyone experience and express love in different ways. Love is not just a concept. It’s a force but it’s also a feeling. Love is gentle. Love is passionate. Love is creative. Love is courageous. Love heals. Love challenges. Love frees. Love always tell the truth. Spend some time alone and ask yourself, what makes your heart really sing even if nobody knows or sees? What are you naturally drawn to? What would you do if money is not the problem? What would you do if you know anything is possible? Close your eyes and let go all of your thoughts, emotions and preferences and allow the wisdom of your souls to show your true purposes, qualities and paths through gentle knowingness or flashes of insights. To some people, it may come as images or voices that are so distinguishable yet familiar because they resonate with your souls on multi-dimensional levels.

2. Truth

In a world that almost everybody concerns with their outer appearance more than their inner qualities, it can be difficult to see the importance of being truthful and honest. Image result for spiritual truth
However, as you evolve spiritually and desire more love and meaning in your life, you start to see that being completely honest with yourself and accepting life for what it is and trusting the workings of the universe is the only way to stay sane and grounded in this ever-changing world where illusions and duality are the true obstacles that we need to overcome. Spend some time alone and examine exactly how you feel about what you are going through in life. If judgments and self-critical thoughts surface, let go of the thoughts and pay attention to the emotions, feeling or energy beneath them. Breathe deeply in your diaphragm and as you breathe out, set the intention to align your heart, mind and spirit to be one with the ultimate truth and be a channel to allow divine energy wash away all the false beliefs, limiting emotions and feeling etc. that can be let go at this moment. As you keep practice this for at least thirty days, you will start to notice more positivity, clarity, confidence and peace in you

3) Vulnerability/ Humility

Vulnerability and humility go hand in hand. Both are essential to help you open your heart and mind to learn new aspects about yourself, life, Image result for spiritual vulnerabilitylaws of the universe and be flexible and be willing to change. Having the vulnerability to face your fears and the humility to honestly examine your life are essential for deep rooted growth and changes. Vulnerability and humility are also vital in the process of letting go of your personal judgments and releasing the resistance to your truth paths. When you are flow of life, your desires, intentions and longings can be manifested in miraculous ways which take you to wonderful places you have never been to both internally and externally. Vulnerability and humility are both prerequisites and enhancer for experiencing more true love in your life. As you allow yourself to be vulnerable and humble, you consciously accept the enteral oneness that connects all people, things, and experiences. As you consciously integrate this truth and energy into your daily life, you will start to experience more harmony, peace, joy, love and gratitude. You will feel less need for other people’s acceptance and be connected with your true power.

Love and light

Jane Huang

Healing with Sagittarius Full Moon (Part II)

The dynamic and fiery Sagittarius Full moon falls on May 29 in the Northern sphere and May 30 in the Southern Sphere. Its effect usually lasts for 3 days. So anytime between May 29 to June 02 would be a wonderful time to set intention to release what no longer serves you and ask for additional help from the divine to allow the process to be as gentle and pleasant while effective as possible.

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The internal and external shifts you are experiencing are the ways your souls communicate with you to let you know what is coming your way. You may feel confused, worried, upset or excited. It’s going to be a different experience for everyone, but it’s very important for you to stay as grounded as possible. The more grounded you become, the more positive changes and new uplifting energy can be integrated into your body and your life. The deeper you go within and the more reflective you become, the deeper the shifts will be rooted with you. Your system is like a tree, the stronger, deeper the roots are, the higher it can reach.

If you feel there needs to be a shift in perception to allow higher dimension feelings and thoughts to come in, or releasing of suppressed emotions, or letting go of friendships or relationships that are not supportive of where you are going or changing careers or jobs that hold you back from reaching your full potential, set intentions to release them in manageable ways and fully own the decisions and trust that the universe always listens and responds as your true essence/higher self is one with the universe – the divine.  

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The changes you are experiencing now can be sudden or subtle. It can be what you have prayed for or out the blue. However the changes manifest themselves, remember to stay nimble and flexible regarding to your approaches. Purify your intentions and desires so that they are based in love, compassion, humility and service and surrender them fully to the universe and trust that there are great gifts and blessings coming your way. Keep in mind that no matter what we have planed for, the universe always have something better in store for us.

If you feel confused about what choices to make regarding your careers, relationships or even spiritual paths, pause, step back and give yourself space to allow the right answers to come to you when you are in the right frame of mind and your hearts are receptive. It’s okay to slow down, be silent for a while, and stay present in your body to allow yourselves to be receptive to divine ideas.  It’s essential to create a peaceful and loving space within you to allow what is for your highest good to come to you and then you can take it from there. 

 

 

Love and light,

Jane Huang

 

Positivity, Patience And Persistence Are Keys To Miracles

persistence-patient

No matter how negative a situation seems to be, it can always be turned around into something beautiful and meaningful. It may not be easy or it may take a long time. But if it’s something that you desire and truely believe in, it will be worth the effort because the peacefulness, joy, gratitude and sense of accomplishment you gain afterwards are imcompareable and the lessons you have learned along the way can benefit you for the rest of your life.

It’s important to always hold best intentions at heart. If there are inner conflict and resentment in you that prevent you to be positively  in a situation, deal with those negative emotions first because you can’t escape your own thoughts and emotions and they will filter everything that comes into your awareness. If you keep suppressing negative thoughts and emotions instead of acknowledging them, bitterness will become part of you and the consequencial pain will consume you. So clear and let go of your negativity first so that you can see love and truth in that situation rather than believing in false illusions created by your tainted awareness. Then you are able to carry out positive actions in a very natural manner as actions are physical reflections of your inner state.

Everything is moving and changing. So never think that a certain situation can not be changed. If you consistantly change your attitude and actions, it will affect other people and the situation will certainly change but you have to have the will to initiate it and do something about it rather than waiting for someone else to do it for you or a fairy tale miracle to happen.

Never think that what you are able to do now is not enough. Do not judge yourself by comparing your starting point with someone elses’ finished results. Long-lasting changes are never easy to make and they are not mean to be done in just one day. If you can not do extraordinary things, do small things in an extraordinary way. Do something positive everyday about a situation you want to change whether it’s personal or worldly, be consistent and persistent at it.  You will be surprised what it can mount to overtime. When you look back, you will be so happy about and proud of the decisions you have made and the things you have done.

Love and light,

Jane Huang