Grow with Life Experiences Series

June 03, 2022

Your beliefs, thoughts, and emotions create your reality because they not only attract circumstances that reflect them but also affect your response and reaction to various situations, opportunities and challenges in life.

So by changing your beliefs, thoughts and emotions, you can change your life. By healing your past trauma, release negative thoughts and beliefs, you are able to heal yourself, release past experiences, beliefs or doctrines that have been instilled in your mind but are no longer supportive of what you are going. Then the plateau you experience in life will be lifted, and you will be able to see and experience what is beyond your current beliefs allow you to. You will be able to experience more joy, freedom, and cultivate deeper connection with yourself and you will be able to perceive and understand people, things and situations on a deeper level and in a more truthful manner because you are not looking through filters anymore, you are seeing people, things and situations for what truly they are.

However, it has its pros and cons:

pros:

You will feel that life has more meaning and life has more colour.

You feel deeper emotions, have deeper thoughts and start to look for and attract people who are more aligned with who you are and where you are going.

You will feel a sense of community and support when you are surrounded by like-minded and like-hearted people.

You will feel you life is taking off or is accelerating.

You feel excited about life and have more tolerance for the challenges that life throws your way

You will feel happier because you are more in touch with your true being. In another word, you start to love yourself unconditionally and forgive yourself easily.

You will have more compassion for yourself and others

You will start to develop inner strength and wisdom which go hand in hand

cons:

Spiritual growth may come with some growing pains. You may start to realize who are not contributing positivity in your life and you will want to distancing yourself from them. This can be an uncomfortable phase because people tend to be drawn to what is familiar. During this time, it’s very important to surround yourself with people who truly care about you and who understand what you are going through. You need support to go through the cleansing phase. Of course, you can do this on your own, but it is easier when there is support, love and understanding around you. Besides that, you can also learn from those who have gone through similar situations as you do. Human beings are social beings, through communication and interaction with others, we gain new information, ideas, inspiration etc. that help us become smarter, stronger, kinder and learn to see things from different perspectives.

Everyday, start to do things that excite you and scare you at the same time as long as they don’t put you in any kind of danger because the goal is to open yourself to a world and experiences that are beyond your current comfort zone and not to traumatize yourself. Even in just in one year, you’ll start to see a huge amount of changes and growth!

Love and Light,

Jane

How to create more abundance in your life!

Sit in a quite place and breathe in through your nose and breathe out through your mouth until you feel relaxed. Imagine your feet sink deep into the earth and feel the solid nurturing earth energy supporting your whole being .

Place your hands on the centre of your chest and put your attention gently between your hands and the skin of your chest and say “I am my awareness.” If emotions come up, it’s okay. Be with them for a moment. You don’t have to do anything. Be aware of them is enough. They will heal, evolve and expand at the right time.

Now ask to connect with your spiritual guides, archangels, angels or your higher self whoever you connect with usually. If you are new to spirituality, and you are not sure who to connect with, you can always ask to connect with your higher self and your subconscious mind. Spirituality also starts with connecting with yourself first. The deeper you go, the higher you can reach.

Abundance.png 2

Now say in your mind or out loud:

God,  archangels, angels, seraphim, my higher self, my subconscious mind please help me be aware of my negative beliefs about money. Be aware of what thoughts, memories emotions, images, colors etc. show up. Allow your emotions to flow through you. Pay attention if you have any body sensations. Write them down. When you come back and re-read what you have written down, you’ll see how your thoughts, emotions are trying to communicate with you and you will have better connection with yourself and make better decisions in the future.

Now repeat the same exercise  for financial abundance

Pay attention to what financial abundance really feels to you. Be aware of what thoughts, emotions, images, colors etc show up. Pay attention to your body sensations. Do you feel expansion, warmth, or something else and write them down. 

Financial security and abundance is directly connected with your sense of self-worth. How do you see and feel about yourself? Do you really love, value and accept all part of yourself no matter what? You are the only person who can give you the love, the validation, the support you will ever need. The healing process starts and ends with healing your inner child. When you were a child, you depended on your parents. But when you are an adult, you really have to learn to be the divine mother and divine father that inner child needs. You have to be the force in your life to heal, love and appreciate your inner child in all aspects. When you heal your inner child, you really build a strong foundation in yourself, the 3D world and the spiritual world because you have integrated and harmonized all part of yourself and you will be more in peace with yourself. Your emotions will have higher frequency and your desires will manifest more quickly.

Find a quite place to sit and ask you higher self, your subconscious mind and your guides to show you your sense of self-worth. Pay attention to any thoughts, emotions, images, body sensations that come up and write them down. Pay attention to your breathing and become more aware of our own rhythm.

Now you have just released a lot of suppressed energy and emotions that no longer support you. In order for it to manifest more quickly in your life, you need to do come cleaning and organizing. (You can do this on the next day, if you feel you have a lot emotions to process or a lot of thought and feelings to write down in your journal.) Go through your place and clean out all the things that you no longer need. By doing this, you are generate room for new energy to come in and new events to manifest. You will also feel lighter and less dense. Everything is inter-connected. What you do in our physical world affects your mental, emotional and spiritual experience.

Now go back to your desk and write down as much as possible what you are grateful for. The attitude of gratitude will generate positive energy within you and in turn create positive experience in your life. In truth, you can only experience what you are and everything else is merely a mirror for you. I am sure you have heard of the saying “When you change the way you look at something, it changes.” It is because your out experience is a direct reflection of your inner experiences.

inner world

Now that you have done the heard part, finally you can write your goals, your dreams and what you want to experience in your life. I put this part at last is because I want to you experience your heart first and know the difference between your heart and your mind. Your heart’s desires will always fulfill you. By staying in your heart, you will be less sensitive to other people’s judgment, opinions because love the strongest force and protection in the universe. You don’t need other people’s praise to do what you want to accomplish. You only need love to do what you want to do.

Love

Love and peace,

Jane Huang