How to create more abundance in your life!

Sit in a quite place and breathe in through your nose and breathe out through your mouth until you feel relaxed. Imagine your feet sink deep into the earth and feel the solid nurturing earth energy supporting your whole being .

Place your hands on the centre of your chest and put your attention gently between your hands and the skin of your chest and say “I am my awareness.” If emotions come up, it’s okay. Be with them for a moment. You don’t have to do anything. Be aware of them is enough. They will heal, evolve and expand at the right time.

Now ask to connect with your spiritual guides, archangels, angels or your higher self whoever you connect with usually. If you are new to spirituality, and you are not sure who to connect with, you can always ask to connect with your higher self and your subconscious mind. Spirituality also starts with connecting with yourself first. The deeper you go, the higher you can reach.

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Now say in your mind or out loud:

God,  archangels, angels, seraphim, my higher self, my subconscious mind please help me be aware of my negative beliefs about money. Be aware of what thoughts, memories emotions, images, colors etc. show up. Allow your emotions to flow through you. Pay attention if you have any body sensations. Write them down. When you come back and re-read what you have written down, you’ll see how your thoughts, emotions are trying to communicate with you and you will have better connection with yourself and make better decisions in the future.

Now repeat the same exercise  for financial abundance

Pay attention to what financial abundance really feels to you. Be aware of what thoughts, emotions, images, colors etc show up. Pay attention to your body sensations. Do you feel expansion, warmth, or something else and write them down. 

Financial security and abundance is directly connected with your sense of self-worth. How do you see and feel about yourself? Do you really love, value and accept all part of yourself no matter what? You are the only person who can give you the love, the validation, the support you will ever need. The healing process starts and ends with healing your inner child. When you were a child, you depended on your parents. But when you are an adult, you really have to learn to be the divine mother and divine father that inner child needs. You have to be the force in your life to heal, love and appreciate your inner child in all aspects. When you heal your inner child, you really build a strong foundation in yourself, the 3D world and the spiritual world because you have integrated and harmonized all part of yourself and you will be more in peace with yourself. Your emotions will have higher frequency and your desires will manifest more quickly.

Find a quite place to sit and ask you higher self, your subconscious mind and your guides to show you your sense of self-worth. Pay attention to any thoughts, emotions, images, body sensations that come up and write them down. Pay attention to your breathing and become more aware of our own rhythm.

Now you have just released a lot of suppressed energy and emotions that no longer support you. In order for it to manifest more quickly in your life, you need to do come cleaning and organizing. (You can do this on the next day, if you feel you have a lot emotions to process or a lot of thought and feelings to write down in your journal.) Go through your place and clean out all the things that you no longer need. By doing this, you are generate room for new energy to come in and new events to manifest. You will also feel lighter and less dense. Everything is inter-connected. What you do in our physical world affects your mental, emotional and spiritual experience.

Now go back to your desk and write down as much as possible what you are grateful for. The attitude of gratitude will generate positive energy within you and in turn create positive experience in your life. In truth, you can only experience what you are and everything else is merely a mirror for you. I am sure you have heard of the saying “When you change the way you look at something, it changes.” It is because your out experience is a direct reflection of your inner experiences.

inner world

Now that you have done the heard part, finally you can write your goals, your dreams and what you want to experience in your life. I put this part at last is because I want to you experience your heart first and know the difference between your heart and your mind. Your heart’s desires will always fulfill you. By staying in your heart, you will be less sensitive to other people’s judgment, opinions because love the strongest force and protection in the universe. You don’t need other people’s praise to do what you want to accomplish. You only need love to do what you want to do.

Love

Love and peace,

Jane Huang

 

 

Heart Always Tells the Truth

Have you been spending enough time in solitude lately to connect with the inner well of wisdom that lies in your heart and soul? If you have not, be sure to take some time off and have some alone time to listen to your inner feelings which is attuned to divine guidance and inspiration when you are connected to the field of peace, love, grace, and gratitude.

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You may have questions and concerns regarding to your career, health, romantic life, spiritual understanding etc. No matter what the situation is, it is helpful to be aware that your current circumstance is only temporary and an unlimited number of possibilities exist at this very moment for every situation. Whatever that was manifested in the physical world is just a reflection of your dominant beliefs and feelings. If you want a different result, you will have to change your inner beliefs and heal emotional wounds. It is true that everything is a mirror. Whatever you see in others is a reflection of your own qualities, desires, fears and judgements. That is why for people who have high awareness, life is no long a struggle. It becomes a game because to them everything is a stepping stone to their success. They see themselves as the creators of their life rather than feeling victimized by their current life situations. They take responsibilities for all of their emotions and feelings and are responsible for every result they get in their life. They have the golden touch to turn negative emotions and situations into positive ones because they have the awareness that most people do not have.

However, before you are able to take positive actions to change your life situations and take your life creation into your own hands, there is a very important step that needs to take place first. Without this step, you will not be able to make the right choices and take the right actions when you face challenges – You have to know exactly what your heart wants from a certain situation and be honest about your every feeling regarding to it. It doesn’t matter if others agree because it is not their path, not their life, not their creation. You only need to agree with yourself. Once you deal with any inner conflict, external circumstances are much easier to deal with. 

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Know that very time you overwrite your feelings, the voice of your intuition lowers and you feel less safe and supported in this world. You become doubtful because your mind and your heart are disconnected. The noise in your mind can easily covers the whispers from your soul which always steer you in the right direction. If this feels like you, schedule quiet sometime alone with yourself and conduct some life review or self-reflection session. It will prove to be extremely beneficial both short-term and long-term. It will not only help you make better decisions, but also attract the right kind of people and situations into your life to support your vision and intentions. 

Jane Huang

Love and light

Founder of MasterSource Spiritual Guidance

 

 

You Are The Answer To Heal Your Life

How do you feel about your life? Is there some area in your life you feel frustrated about because you do not know how to improve it? Do you always question results and not trusting that the universe will always bring you the nest solution in a particular situation? Have you ever felt you have been neglected, not loved or not being treated fairly? Do you feel you are not worthy enough to pursue what you love, who you want to be and the life that you really want to experience? Have you ever felt you do not deserve the things that truly bring you happiness and joy?


If your answer is yes to any of the questions above, it’s an indication that you have not really opened your heart to allow the universe to show you how much you are loved and you are not being loving to yourself because you put a cap on what you really want to experience. However, do not blame yourself for how you feel or what you know now because what you are experiencing at this moment has nothing to do with what is going to happen in the future if you choose to change your approach to every aspect of your life. A lot of times, the limiting beliefs that paralize our life were not originally created by ourselves, rather they come from your parental influence, grandparents, peers, and media etc. But, there is no power behind blaming yourself or others because it is an indication that you do not want to take responsibility for your life right now. Where in truth all the potentiality and possibility lie in the present moment — here and now. It is how you choose to deal with your error-based or fear-based beliefs and emotions now that determines what will happen next in your life. If you choose to deal with your emotions and release them in a healthy way, your relationships with others, yourself, your work and everything else will improve automatically because everything happening in your life is a reflection of your inner self. However, if you choose to turn away from your emotional injuries and neglect them, they will become darker and more intense until your emotional turmoil becomes too overwhelming and starts to wreck your life, your health and your relationships.

Do not be afraid of your emotions because they are the most accurate depiction of who you really are. No matter how much you try to run away from your emotions, in the end you will always revert back to your true feelings. Do not feel shamed about what you did or what happened to you in the past. It may not be all your fault or not as bad as you think. The truth is you were doing the best you could at that time and life is supposed to be a constant learning process.

You are never responsible for what happened to you. But you do need to look at what emotions and energy in you that have attracted certain events. You are responsible for how you deal with the personal emotional injuries now, how you want to direct your life and taking steps to create your life according to your free will now. Acknowledging what hurt you in the past, why it hurt you, how you feel about it now and how you want to come to peace with the past is a powerful technique to release your emotional injuries. Open your heart. It might be scary and hurt at first, but eventually love and truth will come into your heart, your vibration and heal your whole being.

I would like to share a beautiful but powerful poem with you:

One And Only You

Every single blade of grass,

And every flake of snow —

Is just a wee bit different …

There’s no two alike, you know.

From something small, like grains of sand,

To each gigantic star

All were made with THIS in mind:

To be just what they are!

How foolish then, to imitate —

How useless to pretend!

Since each of us comes from a MIND

Whose ideas never end.

There’ll only be just ONE of ME

To show what I can do —

And you should likewise feel very proud,

There is only ONE of YOU.

That is where it all starts

With you, a wonderful unlimited human being.

Love and light

Jane Huang

Founder of MasterSourse Spiritual Guidance

Whatever You Give Attention to Grows

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What’s your approach to life challenges? Do you take responsibility for your thoughts, feelings and emotions or do you project them at other people to make them responsible for the results and the directions of your life? Are you honest about your true thoughts, feelings and emotions without putting yourself down or do you judge yourself for mistakes because it is too hard to facing your emotions? How do you deal with conflicts with people around you? Do you project all the negativity at them or do you ask yourself what you have done has caused the situation and what energy in your has attracted the particular situation?

When facing challenges, difficulties, conflicts and confusion, there are many ways to deal with them and each one will bring you a unique solution. Not sure which one to choose? Try this: close your eyes, breathe into your diaphragm, let go of your thoughts and let your feeling and emotions flow. See yourself being peaceful and grateful for the solutions and let the feeling guide you to take the actions that will bring you the best result. Relax, trust divine guidance and take inspired actions instead of reacting directly from the fight or flight mode or getting into a habit of worrying, debating in your mind, or even resentment. Try it several times and make it your habit of making decisions. You’ll feel much lighter, happier and your life will be a lot more enjoyable.

Jane Huang

Founder of MasterSource Spiritual Guidance

Your Heart Holds The Treasure Of Your Life

When we live in a society where there is so much expectations on us, it’s difficult to really relax, tune in and ask ourselves what we really want to experience. Even when we discover what we want, there are too many what-ifs in our mind blocking us to make the decisions that are really needed and we end up doing what we are used to and have been doing for a long time. The consequence of this is that we never get out of our comfort zone. We feel instantly afraid and worried when things don’t go the way we have planned. We block out all the potential challenges so that we can feel secured, but slowly we will lose passion for life, asking ourselves “is this life all about?” where this truth is that our life is our own making. The more you hold on to your security, the less satisfied you’ll feel because deep down you know nothing is certain. While the more you let yourself go and embrace the opportunities coming your way, the more secured you’ll feel because you are getting in tune with the rhythm of life and you have an uncanny understanding of what life is about which result in undefeatable self-confidence and a deep sense of knowingness. The more you know and understand, the less you will be afraid.

The more you dare to let go of all the preconception of who you should be or who you are told to be, the less you are bounded by the rules created in your mind. Start to make small changes everyday, it will build up your momentum which lowers your resistance toward unexpected changes. Start to believe that everything in life happens for you instead of to you, and your attitudes towards life will change dramatically. It’s true that almost every time your attitudes play much more important roles than outside circumstances.

Breathe deeply and feel the pull towards the life you have dreamed of. Start to take actions right now no matter how small you think it is. Every action will start a series of chain reaction. Follow your heart, trust life and let it take it to where it wants you to experience and you will never look at life the same way you did before.

Q&A: What’s the correlation between emotional injury and fear?

Fear is a common emotional injury that most people suffer. Some people like to refer emotional injuries as negative imprints that are imposed by our environment when we are very young and have not developed the consciuous mind to reject limiting and harmful beliefs.

Some emotions are causal emotions and some emotions are capping/blocking emotions. Shame and grief are common causal emotions. Fear, frustration, anger and rage are capping emotions that block people to get in touch with the painful feelings that they suppress. Most people get frustrated or angry because they want to run away from the painful emotions that they refuse to experience and release. But from a person getting sad to angry, it can happen within a fraction of a second and majority of people do not have the habit of observing their own behaviours and emotions swings.

Whenever a person gets angry or afraid, it is a sign that they are runing away the painful emotions that are stored in them instead of owning their emotions and really experiencing them without judgements. For example, a person who is afraid of admiting his/her true feelings may have been ridiculed when he/she shared his/her emotions openly but never allowed him/herself to feel the sorrow inside. A person who is afraid of falling in love may have been rejected or betrayed by the people he/she intensely attracted to or deelply trusted but never embraced and let go of the painful experiences.

Imgine when a child discovers something new and is eager to share it with his/her parents who he/she believes are supposed to love and support him/her. However instead of being encouraged, he/she gets yelled at, dismissed anad ridiculed. As a result the child feels not valued, not supported, not loved, resulting in a lot of grief and sorrow. In a lot of culture, children are not really encouraged to experience their painful emotions and are taught that crying signifies weakness while in reality they are just experiencing and releasing their emotions. It is when people run away from their emotions and suppress them with fear and anger that they become defensive, fragile and less powerful. So as the child grows up, he/she can be very afraid of discovering new things and inventing new ways of doing things on his/her own. He/she may even become jealous and resentful towards others who think out of the box and receive inspirations.

So to truly process in our life, accepting, embracing and releasing the painful emotions is essential. We are not responsible for what happened to us when we were children because they result from others people’s ignorance of how their negative words and actions can cause pain in another. But we are the only people who can release those painful emotions stored in ourselves and can set us free from emotional prisons.

Love and peace

Jane Huang

Q&A: As a person ages, would it make them harder to release their suppressed emotions?

I mentioned age is a factor because most people suppressed their emotions most of their life due to societal conditioning. We internalize those judgements such as crying means we are weak, by getting angry with people, we feel powerful and can get what we want etc. That’s why for most people, as they age, they become more fearful, frustrated and cynical. These can reflect on their physical appearance as well. Our physical appearances partly reflect our emotional state. For example, radiant eyes reflect a person’s clarity and hopefulness. Gloomy eyes reflects pessimism, fear, grief or hopelessness.

After a person started their spiritual journey, their chronological age becomes less a factor because their mentality and beliefs have changed and start to perceive everything as a reflection of part of themselves. As person progresses more on the spiritual path, they actually become more childlike, humourous, fun to be around and less afraid of others’ judgements. Some people who are very advanced spiritually can actually reverse aging as they appear younger and people around them can see or sense a glowing radiance around them.

Jane Huang

Founder of MasterSource Spiritual Guidance

Pray for romance

God, angels and my spiritual guides, thanks for guiding me, helping me and protecting me along the way. Please help me understand, embrace love more in my life. I am grateful for all the the joy and fun in my life. I am also grateful for the challenges and mistakes I have made in my life because they really help me grow if my heart stays humble and take responsibiilty for the mistakes I made. Please bringing in the right person into my life to form a loving, growing, fun and passionate romantice relationship. Romantic relationships can be both so exciting and challenging because both peoples’ positive and negative emotions are magnified. PLease help me deal with my emotions when things get challenging and let the other person own his/her emotions too. The truth is if I really love the other person, I will not demand anything from him/her and I will only want to love. It doesn’t mean I’ll stay in a relationship that is not beneficial to me, but it does mean I will be compassionate towards the other people and at the same time do what is best for myself. My relationships really reflect a big part of me, whatever the outcome is, I have a hand in creating it. However I can only be reponsible for my thoughts, feelings and actions because I am only half of the equation. Every relationship is a chance to learn about and understand human emotions and love. PLease help me focus on the learning process instead of a specific outcome contructed in my mind, and only when I start to really demonstrate love in my thoughts, feelings and actions, I will attract the right partner for me. Thank you. And so it is.

Jane Huang

MasterSource Spiritual Guidance