Category: spirituality

Welcome and Live in the Present Moment

On By Divine Inspiration CoachingIn spiritualityLeave a comment

inner feeling

Pay attention to how you feel on a moment to moment basis. Let go and surrender your thoughts to the universe to heal. Allow yourself to participate in this amazing and colourful universe without defense, preference or anticipation. Allow life to come to you just as it is. Allow yourself to be totally vulnerbale. Be non-resistent just like water. Accept everything coming into your life just as it is without using your mind to judge it, but use your heart to feel it.

Pratice this for one day and you’ll see how light, colourful and peaceful you can feel inside and how free you can be without any expectation or aniticipation. When you master this, you will be totally in the present moment, which will lead you to step into your own magnificant power.

Jane Huang

MasterSource Spiritual Guidance

Your Perception Is Your Reality

On By Divine Inspiration CoachingIn spiritualityLeave a comment

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The ways you interpret various things happening in your life are products of your perception and beliefs.

Check in with yourself about your underlying beliefs. Are they serving you or are they hindering you?

Do you feel hopeful or hopeless? What do obstacles mean to you?

Do you believe you are a powerful creator of your life or a victim of your external environment?

A shift in your perception can change everything!

 

 

Love and light

Jane Huang

MasterSource Spiritual Guidance

Love All of You!

On By Divine Inspiration CoachingIn love, Love and Relationships, Music, self-judgement, spiritualityLeave a comment

Real love has no judgement, demand or expectation. Are you willing to let go of your defense and hurt and give love freely? Are you loving or are you trading?

Every experience is an opportunity to learn about love. Everytime we shower others with love, compassion and affection, we not only do the same for ourselves, but also have started a ripple effect that can reach other other side of the world.

Jane Huang

You are loved!

On By Divine Inspiration CoachingIn fear, love, Music, spiritualityLeave a comment

Do you ever doubt if you are good are good enough, attractive enough, smart enough? Are you afraid to pursue your dream because you are afraid to be shot down? Are you hesitant about leaving negative or even abusive relationships? Are you afraid to speak the truth and let others know how you really feel?

Just remember you are loved and cared for by the universe. If you believe in your heart, it’s the right thing to do. DO IT! You do not have to plan everything out at first, but it’s important to consistently take actions that pull you closer to your goals and the life you truly desire. You may be judged, ridiculed, or even abandoned by your friends or family who do not know your true value and worth. But it is crucial that you never give up on yourself, your dream and your beliefs.

Q&A: What’s the correlation between emotional injury and fear?

On By Divine Inspiration CoachingIn anger, fear, grief, law of attraction, Releasing negative and painful emotions, spiritualityLeave a comment

Fear is a common emotional injury that most people suffer. Some people like to refer emotional injuries as negative imprints that are imposed by our environment when we are very young and have not developed the consciuous mind to reject limiting and harmful beliefs.

Some emotions are causal emotions and some emotions are capping/blocking emotions. Shame and grief are common causal emotions. Fear, frustration, anger and rage are capping emotions that block people to get in touch with the painful feelings that they suppress. Most people get frustrated or angry because they want to run away from the painful emotions that they refuse to experience and release. But from a person getting sad to angry, it can happen within a fraction of a second and majority of people do not have the habit of observing their own behaviours and emotions swings.

Whenever a person gets angry or afraid, it is a sign that they are runing away the painful emotions that are stored in them instead of owning their emotions and really experiencing them without judgements. For example, a person who is afraid of admiting his/her true feelings may have been ridiculed when he/she shared his/her emotions openly but never allowed him/herself to feel the sorrow inside. A person who is afraid of falling in love may have been rejected or betrayed by the people he/she intensely attracted to or deelply trusted but never embraced and let go of the painful experiences.

Imgine when a child discovers something new and is eager to share it with his/her parents who he/she believes are supposed to love and support him/her. However instead of being encouraged, he/she gets yelled at, dismissed anad ridiculed. As a result the child feels not valued, not supported, not loved, resulting in a lot of grief and sorrow. In a lot of culture, children are not really encouraged to experience their painful emotions and are taught that crying signifies weakness while in reality they are just experiencing and releasing their emotions. It is when people run away from their emotions and suppress them with fear and anger that they become defensive, fragile and less powerful. So as the child grows up, he/she can be very afraid of discovering new things and inventing new ways of doing things on his/her own. He/she may even become jealous and resentful towards others who think out of the box and receive inspirations.

So to truly process in our life, accepting, embracing and releasing the painful emotions is essential. We are not responsible for what happened to us when we were children because they result from others people’s ignorance of how their negative words and actions can cause pain in another. But we are the only people who can release those painful emotions stored in ourselves and can set us free from emotional prisons.

Love and peace

Jane Huang

Q&A: Can science and spirituality agree and prove each other?

On By Divine Inspiration CoachingIn Q&A, spiritualityLeave a comment

I think science is a great way to get to prove spirituality and find out the truth about everything. Quantum Physicist Albert Eisterin once said “Science without religion is lame. Religion without science is blind.” Scientists without following their inspirations and challenging current scientific findings will not achieve any breakthrough in our technology, lifestyle etc.

However, spirituality without the back of science can lead people to believe in things what are not true and can be very dangerous, and there have been examples where some religious groups manipulate people’s grief, fear and anger to achieve their own desire for power and control.

But we also need to remember that science very much relect our current level of collective consciousness as well. For example, 400 years ago, people believed that the Sun revolved around the Earth and it was accepted as truth until later some scientists challenged the idea and found more proof that it is the Earth that revolves the Sun. Quantum physics also proves the Oberver Effect which states that the intention of the observer affects the result of the experiments, which coincides with spiritual teachings that it is our perception and intention that create our reality.

Jane

Founder of MasterSource Spiritual Guidance

Q&A: Why do you think spirituality is not taught more in school?

On By Divine Inspiration CoachingIn beliefs, Q&A, spiritualityLeave a comment

I think part of the reason a lot of people shy away from spirituality and deep self reflection is because most people choose instant gratification than real growth and clarity. Especially in western society, most poeple’s lives reflect an addictive nature and feel the constant need to fill their life with something – texting, TV, internet, magazines (reading other people’s life to suppress the feeling that their own life may be boring and pointless), fast food, junk food (using food to suppress anxieties, fear, or grief), use alcohol or drugs to relax (because there is deep anxiety and restlessness within). Technology can benefit our life greatly and can be great tools to search for and receive advanced knowledge if we follow our desires to grow rather than using them to suppress and escape.

The other reason that we don’t really teach spirituality at school is because it challenges a lot of the current beliefs. For example, it is true that we can heal ourselves through diaphramatic breathing, mediation, emotional healing and herbal treatment. If people were taught this, a lot of the pharmaceutical companies will go out of business. If you pay attention to drug’s effects, you’ll realize they don’t really heal people, they only manage symptoms. That’s why most drugs have side effects because they create imbalances in the body that is not natural. The pharmaceutical industry is one of the most lucrative industries in the world along with alcohol and arms industries. All of them have been abused to make money for people who seek excessive wealth, power and control. People tend to use drugs rather than natural healing because of the societal conditioning that makes people judge their own feelings and emotions and look for external means to escape the emotions, which is very detrimental because every time we deny our feelings and emotions, we deny ourselves.

Jane Huang

Q&A: As a person ages, would it make them harder to release their suppressed emotions?

On By Divine Inspiration CoachingIn aging, law of attraction, Releasing negative and painful emotions, spiritualityLeave a comment

I mentioned age is a factor because most people suppressed their emotions most of their life due to societal conditioning. We internalize those judgements such as crying means we are weak, by getting angry with people, we feel powerful and can get what we want etc. That’s why for most people, as they age, they become more fearful, frustrated and cynical. These can reflect on their physical appearance as well. Our physical appearances partly reflect our emotional state. For example, radiant eyes reflect a person’s clarity and hopefulness. Gloomy eyes reflects pessimism, fear, grief or hopelessness.

After a person started their spiritual journey, their chronological age becomes less a factor because their mentality and beliefs have changed and start to perceive everything as a reflection of part of themselves. As person progresses more on the spiritual path, they actually become more childlike, humourous, fun to be around and less afraid of others’ judgements. Some people who are very advanced spiritually can actually reverse aging as they appear younger and people around them can see or sense a glowing radiance around them.

Jane Huang

Founder of MasterSource Spiritual Guidance

Q&A: Emotions are a voliate subject, how can one be selective and choose certain emotions to feel and release?

On By Divine Inspiration CoachingIn anger, Connecting with emotions, fear, Releasing negative and painful emotions, spiritualityLeave a comment

We don‘t use the mind to choose what emotions we want to work with. We simply allow emotions come up and usually the stronger the emotion is, the faster it will jump out.

Take me for an example, I do breathing exercise everyday to allow emotions come up and feel what emotions I have been suppressing. Most people have suppressed their emotions so much that intellectually they think they are one way, but in reality, they are another way. For instance, if a person think he/she is peaceful but get annoyed or frustrated by outside circumstances. Then this person has supressed emotions and the event serves to trigger his/her suppressed emotions. Psychologists call those subconscious emotions or beliefs. Most people project their own feelings and expectations on other people and outside circumstances. When a person close their heart that they become angry or frustrated which are fear based. In most cases, they are afriad of losing control and completely letting go.

Anger and fear are blocking/capping emotions. The real causal emotions are grief and shame that one has denied and suppressed.

Jane Huang

Founder of MasterSource Spiritual Guidance