Tag: beliefs

Your Heart Holds The Treasure Of Your Life

On By Divine Inspiration CoachingIn Awarenss, fear, law of attraction, Passion, Personal Growth, spirituality2 Comments

When we live in a society where there is so much expectations on us, it’s difficult to really relax, tune in and ask ourselves what we really want to experience. Even when we discover what we want, there are too many what-ifs in our mind blocking us to make the decisions that are really needed and we end up doing what we are used to and have been doing for a long time. The consequence of this is that we never get out of our comfort zone. We feel instantly afraid and worried when things don’t go the way we have planned. We block out all the potential challenges so that we can feel secured, but slowly we will lose passion for life, asking ourselves “is this life all about?” where this truth is that our life is our own making. The more you hold on to your security, the less satisfied you’ll feel because deep down you know nothing is certain. While the more you let yourself go and embrace the opportunities coming your way, the more secured you’ll feel because you are getting in tune with the rhythm of life and you have an uncanny understanding of what life is about which result in undefeatable self-confidence and a deep sense of knowingness. The more you know and understand, the less you will be afraid.

The more you dare to let go of all the preconception of who you should be or who you are told to be, the less you are bounded by the rules created in your mind. Start to make small changes everyday, it will build up your momentum which lowers your resistance toward unexpected changes. Start to believe that everything in life happens for you instead of to you, and your attitudes towards life will change dramatically. It’s true that almost every time your attitudes play much more important roles than outside circumstances.

Breathe deeply and feel the pull towards the life you have dreamed of. Start to take actions right now no matter how small you think it is. Every action will start a series of chain reaction. Follow your heart, trust life and let it take it to where it wants you to experience and you will never look at life the same way you did before.

Why and how to connect with your feeling and emotions?

On By Divine Inspiration CoachingIn Connecting with emotions, Releasing negative and painful emotionsLeave a comment

It is very important to stay in touch with our body and connect with our emotions at all times so that we always know how we really feel and can take actions accordingly instead of taking on others’ emotions and do something we regret later on. When we are in touch with our true feelings, we are being completely responsible for and owning our feelings and we are not likely to get manipulated by other people. It is when we deny our emotions and feelings, we feel fragile and insecured and can be easily manipulated by other people who want something from us instead of truly want to help us. Aslo when you truly own your emotions, even when the outcome does not turn out as good as you hoped, you will not experience much regret, sadness or hatred etc because you have already done your best and there is no reason to look back. Most of the times when we get angry, we are actually angry at ourselves for not making the right decisions that deep down we knew was right. However, for most people, it is too painful to feel the emotions and admit that we could’ve done things differently that we project our anger and frustration at other people and ask them to change so that we don’t have to face our emotions and mistakes.

This is a very self-centered way of dealing with disagreements, mistakes and obstacles because everyone has free will to do what they choose to do and forcing others to change so that everything fits in our little world is not fair and not loving to others. It does not benefit anybody other than feeding our ego. In situations where people have been unloving to us, the best way is to own our emotions and leave the situation. Most people stay in negative situations too long because they expect others to change but are also afraid of facing the challenges by leaving the situations. Instead of initiating real changes, they choose to blame themselves and other people. It is not loving or beneficial to either party and the consequence is keeping both parties in mental and emotional prisons.freeing

The truth is that the events we attract into our life really reflect who we really are and how loving and truthful we really are. There are a lot of teachings that focus on affirmation. It rarely works permanenly because in one’s mind they might believe something through repetition of affirmation, but emotionally, they may believe something that is completely different. And between emotions and intellect, emotions always win. Our emotional based beliefs are a lot more powerful and deep-rooted than intellectual beliefs. Our actions eventually always reflect how we feel emotionally. It is as a person believes in his heart, so is he/she instead of what he/she believes in his/her mind.

To connect with our feelings and emotions, we need to breathe into our diaphram. It allows us to stay present with our feelings, emotions and intuition and not always stay in our head which actually creates a lot of confusion and rarely solve deep-rooted issues. We have to allow our emotions flow instead of making them stagnant. Frustration, anger, rage are strong indications of suppressed emotions. Holding on to negative emotions robs us from love, health, wealth and most importantly, growth. We also tend to be defensive all the time and miss the real lessons that the universe tries to teach us. When we breathe diaphramatically, we can think, and feel more clearly. We also feel stronger and more aware of not only our bodily sensations, but also stimulations in external envronment. When the emotions come up, allow them to flow out of your body in whatever form they manfest and keep breathing diaphramatically during the process.

Love and peace

Jane Huang

Founder of MasterSource Spiritual Guidance

Q&A: Can science and spirituality agree and prove each other?

On By Divine Inspiration CoachingIn Q&A, spiritualityLeave a comment

I think science is a great way to get to prove spirituality and find out the truth about everything. Quantum Physicist Albert Eisterin once said “Science without religion is lame. Religion without science is blind.” Scientists without following their inspirations and challenging current scientific findings will not achieve any breakthrough in our technology, lifestyle etc.

However, spirituality without the back of science can lead people to believe in things what are not true and can be very dangerous, and there have been examples where some religious groups manipulate people’s grief, fear and anger to achieve their own desire for power and control.

But we also need to remember that science very much relect our current level of collective consciousness as well. For example, 400 years ago, people believed that the Sun revolved around the Earth and it was accepted as truth until later some scientists challenged the idea and found more proof that it is the Earth that revolves the Sun. Quantum physics also proves the Oberver Effect which states that the intention of the observer affects the result of the experiments, which coincides with spiritual teachings that it is our perception and intention that create our reality.

Jane

Founder of MasterSource Spiritual Guidance

Q&A: Why do you think spirituality is not taught more in school?

On By Divine Inspiration CoachingIn beliefs, Q&A, spiritualityLeave a comment

I think part of the reason a lot of people shy away from spirituality and deep self reflection is because most people choose instant gratification than real growth and clarity. Especially in western society, most poeple’s lives reflect an addictive nature and feel the constant need to fill their life with something – texting, TV, internet, magazines (reading other people’s life to suppress the feeling that their own life may be boring and pointless), fast food, junk food (using food to suppress anxieties, fear, or grief), use alcohol or drugs to relax (because there is deep anxiety and restlessness within). Technology can benefit our life greatly and can be great tools to search for and receive advanced knowledge if we follow our desires to grow rather than using them to suppress and escape.

The other reason that we don’t really teach spirituality at school is because it challenges a lot of the current beliefs. For example, it is true that we can heal ourselves through diaphramatic breathing, mediation, emotional healing and herbal treatment. If people were taught this, a lot of the pharmaceutical companies will go out of business. If you pay attention to drug’s effects, you’ll realize they don’t really heal people, they only manage symptoms. That’s why most drugs have side effects because they create imbalances in the body that is not natural. The pharmaceutical industry is one of the most lucrative industries in the world along with alcohol and arms industries. All of them have been abused to make money for people who seek excessive wealth, power and control. People tend to use drugs rather than natural healing because of the societal conditioning that makes people judge their own feelings and emotions and look for external means to escape the emotions, which is very detrimental because every time we deny our feelings and emotions, we deny ourselves.

Jane Huang